<?xml version="1.0" encoding="utf-8"?><feed xmlns="http://www.w3.org/2005/Atom"><title>BLOG.TRIVITA-SONORAN-BLOOM-NOPALEA.COM</title><updated>2010-09-08T11:17:49Z</updated><id>http://blog.trivita-sonoran-bloom-nopalea.com/atom.aspx</id><link href="http://blog.trivita-sonoran-bloom-nopalea.com/atom.aspx" rel="self" type="application/rss+xml" /><link href="http://blog.trivita-sonoran-bloom-nopalea.com" rel="alternate" type="application/rss+xml" /><generator uri="http://app.onlinequickblog.com/" version="2.0">Quick Blogcast</generator><entry><title>Nopalea Loading Dose Phase is Critical for Optimum Results</title><link rel="alternate" href="http://blog.trivita-sonoran-bloom-nopalea.com/2010/09/02/nopalea-loading-dosage-critical-for-optimum-results.aspx?ref=rss" /><id>tag:blog.trivita-sonoran-bloom-nopalea.com,2010-09-02:b4bc12a7-b6ef-44ee-b31e-192802fc6c7b</id><author><name>Susan Dorety</name></author><category term="detoxification" /><category term="Nopalea" /><category term="results" /><category term="loading dose" /><category term="inflammation" /><updated>2010-09-02T16:08:00Z</updated><published>2010-09-02T16:08:00Z</published><content type="html">&lt;a href="http://www.trivita-sonoran-bloom-nopalea.com/Nopalea_Order_Info.html" target="_blank"&gt;&lt;img alt="" style="border: 0px solid;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/Nopaleaspecialprice.jpg?a=85" /&gt;&lt;/a&gt;  &lt;img width="1337" height="846" alt="" style="border: 0px solid; width: 198px; height: 200px;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/nopaleaglasscloselowres.jpg?a=99" /&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style="font-size: 14px; font-family: georgia;"&gt;&lt;span style="font-size: 14px; color: #953734;"&gt;&lt;strong&gt;Nopalea&lt;/strong&gt;&lt;/span&gt; &lt;span style="text-decoration: underline;"&gt;Works&lt;/span&gt; When You Drink it the Way it is Meant to be Used!&lt;br /&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: georgia;"&gt;I have found in my experience from speaking to hundreds of people who are drinking &lt;span style="color: #953734;"&gt;&lt;strong&gt;Nopalea&lt;/strong&gt;&lt;/span&gt; and getting wonderful results, that &lt;strong&gt;at least&lt;/strong&gt; full 6 ounces per day seems to work best.  Some people prefer to split up the 6 ounces: 3 ounces, first thing in the morning, and 3 ounces, right before bedtime. &lt;strong&gt;&lt;span style="color: #953734;"&gt;Nopalea &lt;/span&gt;&lt;/strong&gt;seems to help with energy during the day, and sleeping better at night. When inflammation is driven down in the body, energy levels can be increased and comfortable sleeping can be much more attainable. &lt;br /&gt;
&lt;br /&gt;
One thing is certain: one bottle will only get you a start with your &lt;span style="color: #953734;"&gt;&lt;strong&gt;Nopalea&lt;/strong&gt;&lt;/span&gt; experience. A&lt;span style="font-family: georgia;"&gt;t least a full 30 days at the recommended 6 ounce daily dosage is &lt;strong&gt;critical&lt;/strong&gt;, and your&lt;/span&gt;&lt;span style="font-family: georgia;"&gt; first bottle will get you approximately 5 to 6 days at that dosage. &lt;/span&gt;TriVita makes it possible for new members to take advantage of the New Member Savings of a 4 Bottle case for $119.99 +Shipping in order to experience the full benefits of the &lt;strong&gt;&lt;span style="color: #953734;"&gt;Nopalea&lt;/span&gt;&lt;/strong&gt; &lt;strong&gt;&lt;span style="color: #953734;"&gt;Wellness Challenge&lt;/span&gt;&lt;/strong&gt;.   TriVita understands that the initial loading dose is critical so they allow new members to order 2 cases in the first 60 days at this price. Also, there is a 60 day, money back guarantee, so there is no risk involved. &lt;span style="font-family: georgia;"&gt;With most deliveries taking a week to arrive at your home, it is important to reorder when you are down to one bottle, so that you don't miss a single day.&lt;/span&gt; &lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;&lt;span style="color: #953734;"&gt;Nopalea&lt;/span&gt;&lt;/strong&gt; &lt;strong&gt;simply works&lt;/strong&gt;. &lt;br /&gt;
&lt;br /&gt;
However, you must understand that the loading dose is critical  in order for you to get the results you desire. It is very likely that the best results will not occur when &lt;span style="color: #953734;"&gt;&lt;strong&gt;Nopalea&lt;/strong&gt;&lt;/span&gt; is not &lt;strong&gt;consistently used each day&lt;/strong&gt;, with the &lt;strong&gt;proper dosage&lt;/strong&gt; driving down the inflammation in the body. I find that when people follow these simple directions, they achieve great results!&lt;br /&gt;
&lt;br /&gt;
&lt;span style="font-family: georgia;"&gt;&lt;/span&gt;&lt;span style="font-size: 16px;"&gt;&lt;span style="font-size: 20px;"&gt;&lt;a href="http://sonoranbloom.com/trivideo/nopalea-loading-dose.aspx" target="_blank"&gt;&lt;span style="font-size: 22px;"&gt;HERE&lt;/span&gt;&lt;/a&gt;   is a video which explains the &lt;br /&gt;
&lt;span style="color: #953734;"&gt;Nopalea&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size: 20px; color: #953734;"&gt; Loading Phase.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;p&gt;In TriVita’s recent &lt;a href="http://www.trivita.com/trivita-mailings/wwr/2010/August/20100807/0186-nopalea-faq-pf.html?tref=12871028&amp;amp;sid=5231" target="_blank"&gt;&lt;span style="color: #87811c;"&gt;Weekly Wellness Report&lt;/span&gt;&lt;/a&gt;, Mr. Brazos Minshew, TriVita’s Chief Science Officer, answers the question, “How much Nopalea should I take?” this way:&lt;/p&gt;
&lt;p&gt;“That depends. How much inflammation do you have inside you? You can’t put out a forest fire with a single pail of water. You can’t break the cycle of inflammation with a single serving of Nopalea.”&lt;/p&gt;
&lt;p&gt;“We need to meet the level of inflammation in our body with an equivalent force of anti-inflammatory Betalains from Nopalea. We must quench inflammation with a Nopalea Loading Phase (NLP).”&lt;/p&gt;
&lt;p&gt;“When taking Nopalea for the first time, drink 3 to 6 ounces, twice daily for the first 30 days. Then, use your intuition to judge how much Nopalea you should continue to take. Do you feel like you need more? Then take more! Do you feel that the cycle of runaway inflammation has resolved? Reduce it to the amount you crave (usually 1 to 3 ounces daily). Let your body decide!”&lt;/p&gt;
&lt;p&gt;As mentioned before, all human bodies are different, and it’s your body that will decide how much &lt;a href="http://sonoranbloom.healthfulchoice.com/" target="_blank"&gt;&lt;span style="color: #87811c;"&gt;Nopalea&lt;/span&gt;&lt;/a&gt; needs to be consumed to be the most effective. Since fighting inflammation is an on going problem, it’s very important, in my opinion, to continue to use Nopalea, even after the initial loading phase. Let your body be the judge.&lt;br /&gt;
&lt;br /&gt;
&lt;span style="font-size: 16px; font-family: times new roman;"&gt;&lt;span style="font-size: 18px;"&gt;&lt;span style="color: #4f6128;"&gt;When &lt;strong&gt;&lt;span style="color: #953734;"&gt;Nopalea&lt;/span&gt;&lt;/strong&gt; works for YOU, &lt;br /&gt;
you will want to share it with EVERYONE.&lt;/span&gt; &lt;br /&gt;
&lt;span style="color: #e36c09;"&gt;When you do, you can be compensated.&lt;/span&gt;&lt;br /&gt;
See how &lt;/span&gt;&lt;a href="http://www.trivita-sonoran-bloom-nopalea.com/Become_TriVita_Affiliate.html" target="_blank"&gt;&lt;span style="font-size: 18px;"&gt;HERE&lt;/span&gt;&lt;/a&gt;&lt;span style="font-size: 18px;"&gt;.&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size: 20px;"&gt;&lt;br /&gt;
&lt;br /&gt;
To order Nopalea, please visit my &lt;/span&gt;&lt;a href="http://www.trivita-sonoran-bloom-nopalea.com/Nopalea_Order_Info.html" target="_blank"&gt;&lt;span style="font-size: 20px;"&gt;ORDER PAGE&lt;br /&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;/a&gt;&lt;strong&gt;&lt;span style="font-size: 14px;"&gt;You can order &lt;span style="text-decoration: underline;"&gt;&lt;em&gt;safely&lt;/em&gt;&lt;/span&gt; and &lt;span style="text-decoration: underline;"&gt;&lt;em&gt;securely&lt;/em&gt;&lt;/span&gt;.&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;a href="http://www.trivita-sonoran-bloom-nopalea.com/Contact_Susan.html" target="_blank"&gt;&lt;span style="font-size: 18px;"&gt;You can also send me your questions, HERE&lt;/span&gt;&lt;/a&gt; &lt;br /&gt;
&lt;strong&gt;&lt;br /&gt;
Susan Dorety Dwyer, Director&lt;br /&gt;
Independent TriVita Affiliate 13219512&lt;br /&gt;
&lt;a href="http://www.cactusdetox.com&lt;br"&gt;
&lt;/a&gt;&lt;a href="http://www.cactusdetox.com&lt;br&lt;"&gt;
&lt;/a&gt;&lt;a href="http://www.cactusdetox.com&lt;br&lt;&lt;"&gt;
&lt;/a&gt;&lt;a href="http://www.cactusdetox.com "&gt;www.cactusdetox.com&lt;br&lt;&lt;&lt;&lt; /&gt;
&lt;br /&gt;
&lt;img width="192" height="393" alt="" style="border: 0px solid; width: 151px; height: 201px;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/id51.jpg?a=56" /&gt;&lt;br /&gt;
&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;</content></entry><entry><title>Vitamin D Deficiency Linked to Autoimmune Diseases</title><link rel="alternate" href="http://blog.trivita-sonoran-bloom-nopalea.com/2010/08/25/vitamin-d-deficiency-linked-to-autoimmune-diseases.aspx?ref=rss" /><id>tag:blog.trivita-sonoran-bloom-nopalea.com,2010-08-25:db48ebb1-5aa4-4925-ab38-42d83fb38e25</id><author><name>Susan Dorety</name></author><category term="colorectal cancer" /><category term="lupus" /><category term="and chronic lymphocytic leukemia (CLL)" /><category term="diabetes" /><category term="Crohn's disease" /><category term="fribromyalgia" /><category term="Vitamin D" /><category term="Nopalea" /><category term="Autoimmune disease" /><category term="rheumatoid arthritis" /><category term="multiple sclerosis" /><updated>2010-08-25T17:34:00Z</updated><published>2010-08-25T17:34:00Z</published><content type="html">&lt;h3&gt;&lt;/h3&gt;
&lt;h4&gt;  &lt;/h4&gt;
&lt;p&gt;&lt;span style="color: #000000;"&gt;&lt;span style="font-size: 20px; color: #c00000;"&gt;&lt;strong&gt;&lt;span style="text-decoration: underline;"&gt;Study Also Shows Lack of Vitamin D &lt;br /&gt;
May Also Be Linked to Some Cancers&lt;/span&gt;&lt;br /&gt;
&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;
&lt;img alt="" style="border: 0px solid;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/peopledrinkingmilk.jpg?a=22" /&gt;&lt;img width="170" height="128" alt="" style="border: 0px solid;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/salmon.jpg?a=92" /&gt;&lt;br /&gt;
&lt;img width="97" height="124" alt="" style="border: 0px solid; width: 93px; height: 129px;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/womanwithfishoilpills.jpg?a=17" /&gt;&lt;img width="141" height="133" alt="" style="border: 0px solid;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/sardines.jpg?a=47" /&gt;&lt;img width="103" height="134" alt="" style="border: 0px solid; width: 103px; height: 134px;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/faceinsunshine.jpg?a=45" /&gt;&lt;br /&gt;
&lt;br /&gt;
There is now biologic evidence to back up the belief that  vitamin D may protect against autoimmune diseases and certain cancers. A new genetic analysis lends support to the idea that the vitamin interacts with genes specific for colorectal cancer, multiple sclerosis, type 1 diabetes, and other diseases, says Oxford University genetic researcher Sreeram Ramagopalan.The study is published in &lt;/span&gt;&lt;i&gt;&lt;span style="color: #000000;"&gt;Genome Research.&lt;/span&gt;&lt;/i&gt;&lt;/p&gt;
&lt;p&gt;When Ramagopalan and colleagues analyzed the binding of vitamin D receptors to gene regions previously identified with different diseases, they found evidence of increased binding for multiple sclerosis, Crohn's disease, lupus,&lt;span style="color: #000000;"&gt;rheumatoid arthritis&lt;/span&gt;&lt;span style="color: #000000;"&gt;, colorectal cancer, and chronic lymphocytic leukemia (CLL).&lt;br /&gt;
&lt;br /&gt;
"&lt;/span&gt;Genes involved in autoimmune disease and cancer were regulated by vitamin D," Ramagopalan tells WebMD. "The next step is understanding how this interaction could lead to disease." &lt;br /&gt;
&lt;br /&gt;
&lt;span style="font-size: 18px; color: #c00000; text-decoration: underline;"&gt;Role of Vitamin D Supplementation&lt;/span&gt;&lt;span style="font-size: 18px;"&gt;
&lt;p&gt; &lt;/p&gt;
&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;The role of vitamin D supplementation in preventing these diseases is also not well understood. Exposure to sunlight is an efficient way to raise &lt;span style="color: #000000;"&gt;blood&lt;/span&gt; levels of vitamin D hormone, and food sources of the nutrient include oily fish like salmon, fortified milk, and other fortified foods. But most people would have a hard time getting the vitamin D they need from food, and the increased use of sunscreen has reduced sun exposures. By one recent estimate, as many as half of adults and children in the U.S. were deficient in the vitamin. Current recommended daily vitamin D intake is 200 IU (international units) for those up to age 50; 400 IU for people 51 to70; and 600 IU for those over 70. Most experts say that these doses are too low. Many experts, including Ramagopalan, say 2,000 IU of the vitamin may be optimal for preventing disease. Blood levels of the vitamin are measured as 25-hydroxyvitamin D. Levels below 20 nanograms per milliliter are generally considered deficient. Harvard School of Public Health nutrition researcher Edward Giovannucci, MD, says blood 25-hydroxyvitamin D levels of between 30 and 40 nanograms per milliliter may be about right for reducing the risk of autoimmune diseases and certain cancers. While he says some people can reach these levels without supplementation, many others would need to take 1,000 to 2,000 IU of the vitamin a day. "Based on what we know, I think it is reasonable to recommend that people maintain blood levels of around 30 nanograms per milliliter," he says. &lt;br /&gt;
&lt;span style="font-size: 18px; color: #c00000; text-decoration: underline;"&gt;&lt;br /&gt;
How To Get Enough Vitamin D&lt;br /&gt;
&lt;/span&gt;&lt;span style="color: #000000;"&gt;&lt;br /&gt;
Vi&lt;/span&gt;tamin D is actually a hormone. It is produced when the cholesterol in your skin is exposed to sunlight, which converts to Vitamin D. However, we have been taught that cholesterol and sunlight are both bad for our health. No wonder so many of use have Vitamin D deficiency! Vitamin D deficiency is known to cause several bone softening diseases like rickets, osteoporosis, and osteomalacia. It may also be linked to many forms of cancer, high blood pressure, tuberculosis, hypothyroidism, autism, multiple sclerosis, chronic pain, depression, schizophrenia, seasonal affective disorder and several autoimmune diseases. Current recommendations for the US are 200 IU (International Units ) a day for children and 400 IU for adults, but a review by the American Journal of Clinical Nutrition concludes the amount should be more like 10,000 IU. We could expect the recommendations to change in the near future.&lt;/p&gt;
&lt;p itxtvisited="1"&gt;&lt;span style="color: #c00000;"&gt;*&lt;/span&gt;One of the best ways to get Vitamin D is sunshine. A safe amount is 10-15 minutes which will get your body to produce Vitamin D without being a hazard to your skin health. Dr. Holick from Boston University describes sensible sun exposure as the exposure of arms and legs for 5-30 minutes (depending on time of day, season, latitude, and skin pigmentation) between the hours of 10 am and 3 pm twice a week. Check out his review on Vitamin D Deficiency, it is the first resource in the resource list at the end of this article.&lt;/p&gt;
&lt;p itxtvisited="1"&gt;&lt;span style="color: #c00000;"&gt;*&lt;/span&gt;Drink Vitamin D fortified Orange Juice, Milk and other low-fat dairy products. Fortified milk contains approximately 100 IU per 8 ounce serving.&lt;/p&gt;
&lt;p itxtvisited="1"&gt;&lt;span style="color: #c00000;"&gt;*&lt;/span&gt;Eat salmon or other fatty fish as a good vitamin d source. If you don't like to eat fish, a fish oil supplement can help increase your vitamin D intake.&lt;/p&gt;
&lt;p itxtvisited="1"&gt;&lt;span style="color: #c00000;"&gt;*&lt;/span&gt;Consume foods high in vitamin D including cheese, butter, egg yolk, margarine, canned mushrooms, and fortified cereals. See image for a table of selected food sources and their amount of Vitamin D.&lt;br /&gt;
 &lt;br /&gt;
&lt;span style="font-size: 18px; color: #c00000; text-decoration: underline;"&gt;How TriVita Products Can Help.&lt;br /&gt;
&lt;/span&gt;&lt;/p&gt;
&lt;h3&gt;&lt;span style="color: #c00000; text-decoration: underline;"&gt;&lt;br /&gt;
&lt;img width="162" height="181" alt="" style="border: 0px solid; width: 151px; height: 181px;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/VitaCal_MagD.jpg?a=87" /&gt;&lt;br /&gt;
&lt;/span&gt;&lt;span style="font-size: 12px;"&gt;&lt;span style="font-size: 14px;"&gt;Order &lt;/span&gt;&lt;a href="http://www.trivita.com/us-en/shop/productdetail.aspx?pid=337"&gt;&lt;span style="font-size: 14px;"&gt;VitaCal-MagD&lt;br /&gt;
&lt;/span&gt;&lt;/a&gt;&lt;span style="font-size: 14px;"&gt;Nutritionally supports your body to:&lt;/span&gt;&lt;/span&gt;&lt;/h3&gt;
&lt;dir&gt;&lt;dir&gt;
&lt;p&gt;&lt;span style="font-size: 12px; text-decoration: underline;"&gt;Help protect against bone loss &lt;br /&gt;
&lt;/span&gt;&lt;span style="font-size: 12px; text-decoration: underline;"&gt;Improve muscle, nerve, and enzyme function &lt;br /&gt;
&lt;/span&gt;&lt;span style="font-size: 12px;"&gt;&lt;span style="text-decoration: underline;"&gt;Protect your body against damaging bone loss&lt;/span&gt; &lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;/span&gt;&lt;/p&gt;
&lt;/dir&gt;&lt;/dir&gt;
&lt;h3&gt;&lt;img width="164" height="286" alt="" style="border: 0px solid; width: 146px; height: 187px;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/bonegrowthfactor.jpg?a=0" /&gt;&lt;br /&gt;
&lt;span style="font-size: 14px;"&gt;Order &lt;/span&gt;&lt;a href="http://www.trivita.com/US-EN/shop/productdetail.aspx?pid=2994&amp;amp;ss2=hc&amp;amp;ss3=49"&gt;&lt;span style="font-size: 12px;"&gt;&lt;span style="font-size: 14px;"&gt;Bone Growth Factor&lt;/span&gt;&lt;br /&gt;
&lt;h3&gt;&lt;/h3&gt;
&lt;ul style="list-style-type: disc;"&gt;
    &lt;li&gt;&lt;span style="color: #000000; font-family: tahoma;"&gt;Contains an exclusive scientifically-formulated blend of nutrients clinically proven to rebuild bone &lt;/span&gt;&lt;/li&gt;
    &lt;li&gt;&lt;span style="color: #000000; font-family: tahoma;"&gt;Bone Growth Factor's™ exclusive proprietary blend helps bone minerals work more effectively &lt;/span&gt;&lt;/li&gt;
    &lt;li&gt;&lt;span style="color: #000000; font-family: tahoma;"&gt;A 2005 study showed that TriVita Bone Growth Factor improved bone density a net 6% in the hip-femoral area &lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;h3&gt;&lt;/h3&gt;
&lt;/span&gt;
&lt;h3&gt;&lt;img alt="" style="border: 0px solid;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/Nopaleaspecialprice.jpg?a=33" /&gt;&lt;/h3&gt;
&lt;p&gt;&lt;span style="font-size: 14px;"&gt;&lt;span style="font-size: 16px;"&gt;Receive Sonoran Bloom Nopalea for special price &lt;/span&gt;&lt;a href="http://www.trivita-sonoran-bloom-nopalea.com/Nopalea_Order_Info.html" target="_blank"&gt;&lt;span style="font-size: 16px;"&gt;HERE&lt;/span&gt;&lt;/a&gt;&lt;span style="font-size: 16px;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span style="font-size: 16px;"&gt;.&lt;br /&gt;
&lt;/span&gt;&lt;strong&gt;&lt;span style="font-size: 14px; color: #953734;"&gt;&lt;span style="font-size: 16px;"&gt;(&lt;/span&gt;&lt;a href="http://www.trivita-sonoran-bloom-nopalea.com/Contact_Susan.html" target="_blank"&gt;&lt;span style="font-size: 16px;"&gt;And get one more bottle free, HERE&lt;/span&gt;&lt;/a&gt;&lt;span style="font-size: 16px;"&gt; )&lt;br /&gt;
&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span style="font-size: 14px;"&gt;&lt;span style="font-size: 14px;"&gt;&lt;strong&gt;So many astonishing benefits in a bottle!&lt;/strong&gt;&lt;br /&gt;
Experience Nopalea, the delicious drink that can help your body&lt;/span&gt;:&lt;/span&gt;&lt;/p&gt;
&lt;/a&gt;&lt;/h3&gt;
&lt;ul style="list-style-type: disc;"&gt;
    &lt;li&gt;Relieve all types of pain &lt;/li&gt;
    &lt;li&gt;Normalize blood pressure &lt;/li&gt;
    &lt;li&gt;Improve breathing difficulties caused by allergies or asthma &lt;/li&gt;
    &lt;li&gt;Support cardiovascular health &lt;/li&gt;
    &lt;li&gt;Energize your life &lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;&lt;span style="font-size: 14px;"&gt;Drink it and thrive!&lt;/span&gt;&lt;br /&gt;
&lt;/strong&gt;&lt;/p&gt;
&lt;span style="color: #c00000; text-decoration: underline;"&gt;&lt;/span&gt;&lt;span style="color: #c00000;"&gt;&lt;strong&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;img width="160" height="306" alt="" style="border: 0px solid; width: 132px; height: 167px;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/id51.jpg?a=89" /&gt;&lt;br /&gt;
Susan Dorety Dwyer&lt;br /&gt;
&lt;/strong&gt;&lt;span style="color: #000000;"&gt;Independent TriVita Affiliate 13219512&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: #000000;"&gt;Wellness Consultant&lt;/span&gt;&lt;br /&gt;
&lt;a href="http://www.cactusdetox.com/" target="_blank"&gt;http://www.cactusdetox.com&lt;/a&gt; &lt;/span&gt;</content></entry><entry><title>Nopalea is Helping People Deal With Pain and Inflammation of Arthritis</title><link rel="alternate" href="http://blog.trivita-sonoran-bloom-nopalea.com/2010/08/21/nopalea-is-helping-those-with-arthritic-pain.aspx?ref=rss" /><id>tag:blog.trivita-sonoran-bloom-nopalea.com,2010-08-21:434b37fc-96e4-4188-852f-1fa5321bc701</id><author><name>Susan Dorety</name></author><category term="Nopalea" /><category term="arthritis" /><category term="pain" /><category term="inflammation" /><updated>2010-08-22T03:24:00Z</updated><published>2010-08-22T03:24:00Z</published><content type="html">&lt;img width="148" height="210" alt="" style="border: 0px solid;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/womaninpain2.jpg?a=47" /&gt;&lt;img width="138" height="210" alt="" style="border: 0px solid;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/maninpain.jpg?a=2" /&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;&lt;span style="font-size: 24px;"&gt;
&lt;p&gt;Inflammation and Arthritis&lt;/p&gt;
&lt;/span&gt;&lt;span style="font-size: 18px;"&gt;
&lt;p&gt;What Is Inflammation?&lt;/p&gt;
&lt;/span&gt;&lt;/b&gt;
&lt;p&gt;When you think of arthritis, you think of inflammation. Inflammation is a process in which the body's white blood cells and chemicals help protect us from infection and foreign substances such as bacteria and viruses.&lt;/p&gt;
&lt;p&gt;In some diseases, however, the body's defense system (immune system) triggers an inflammatory response when there are no foreign substances to fight off. In these diseases, called autoimmune diseases, the body's normally protective immune system causes damage to its own tissues. The body responds as if normal tissues are infected or somehow abnormal.&lt;/p&gt;
&lt;p&gt;The most common form of arthritis called&lt;span style="color: #000000; text-decoration: underline;"&gt; &lt;/span&gt;&lt;a href="http://www.webmd.com/osteoarthritis/default.htm"&gt;&lt;span style="color: #000000; text-decoration: underline;"&gt;osteoarthritis&lt;/span&gt;&lt;span style="color: #0000ff;"&gt;&lt;/span&gt;&lt;/a&gt; (also known as degenerative arthritis) is a bit of a misnomer. It is not believed that inflammation plays a major role in osteoarthritis. Other painful conditions of the joints and musculoskeletal system that are not associated with inflammation include &lt;a href="http://www.webmd.com/fibromyalgia/default.htm"&gt;&lt;span style="color: #000000; text-decoration: underline;"&gt;fibromyalgia&lt;/span&gt;&lt;/a&gt;&lt;span style="color: #000000;"&gt;,&lt;/span&gt; muscular low &lt;a href="http://www.webmd.com/back-pain/default.htm"&gt;&lt;span style="color: #000000; text-decoration: underline;"&gt;back pain&lt;/span&gt;&lt;/a&gt;, and muscular &lt;a href="http://www.webmd.com/pain-management/guide/neck-shoulder"&gt;&lt;span style="color: #000000; text-decoration: underline;"&gt;neck pain&lt;/span&gt;&lt;/a&gt;.&lt;/p&gt;
&lt;b&gt;&lt;span style="font-size: 18px;"&gt;
&lt;p&gt;What Are the Symptoms of Inflammation?&lt;/p&gt;
&lt;/span&gt;&lt;/b&gt;
&lt;p&gt;The symptoms of inflammation include:&lt;/p&gt;
&lt;dir&gt;&lt;dir&gt;
&lt;p&gt;Redness &lt;br /&gt;
Swollen joint that's tender and warm to the touch &lt;br /&gt;
Joint pain &lt;br /&gt;
Joint stiffness &lt;br /&gt;
Loss of joint function &lt;/p&gt;
&lt;/dir&gt;&lt;/dir&gt;
&lt;p&gt;Often, only a few of these symptoms are present.&lt;/p&gt;
&lt;p&gt;Inflammation may also be associated with general flu-like symptoms including:&lt;/p&gt;
&lt;dir&gt;&lt;dir&gt;
&lt;p&gt;Fever&lt;br /&gt;
Chills&lt;br /&gt;
Fatigue/loss of energy&lt;br /&gt;
Headaches&lt;br /&gt;
Loss of appetite &lt;br /&gt;
Muscle stiffness  &lt;/p&gt;
&lt;/dir&gt;&lt;/dir&gt;&lt;b&gt;&lt;span style="font-size: 18px;"&gt;
&lt;p&gt;What Causes the Symptoms of Inflammation?&lt;/p&gt;
&lt;/span&gt;&lt;/b&gt;
&lt;p&gt;When inflammation occurs, chemicals from the body are released into the blood or affected tissues. This release of chemicals increases the blood flow to the area of injury or infection and may result in redness and warmth. Some of the chemicals cause a leak of fluid into the tissues, resulting in swelling. This process may stimulate nerves and cause a pain.&lt;/p&gt;
&lt;b&gt;&lt;span style="font-size: 18px;"&gt;
&lt;p&gt;What Are the Results of Joint Inflammation?&lt;/p&gt;
&lt;/span&gt;&lt;/b&gt;
&lt;p&gt;Increased blood flow and release of these chemicals attract white blood cells to the sites of inflammation. The increased number of cells and inflammatory substances within the joint can cause irritation, wearing down of cartilage (cushions at the end of bones), and swelling of the joint lining (synovium).&lt;/p&gt;
&lt;b&gt;&lt;span style="font-size: 18px;"&gt;
&lt;p&gt;How Are Inflammatory Diseases Diagnosed?&lt;/p&gt;
&lt;/span&gt;&lt;/b&gt;
&lt;p&gt;Diagnosis of inflammatory diseases consists of all or some of the following:&lt;/p&gt;
&lt;dir&gt;&lt;dir&gt;
&lt;p&gt;Complete medical history and physical examination&lt;br /&gt;
The location of painful joints.&lt;br /&gt;
Presence of joint stiffness in the morning.&lt;br /&gt;
Evaluation of other symptoms.&lt;br /&gt;
Results of X-rays, blood tests, and other studies. &lt;/p&gt;
&lt;/dir&gt;&lt;/dir&gt;&lt;b&gt;&lt;span style="font-size: 18px;"&gt;
&lt;p&gt;Can Inflammation Affect Internal Organs?&lt;/p&gt;
&lt;/span&gt;&lt;/b&gt;
&lt;p&gt;Yes. Inflammation can affect organs as part of an autoimmune disorder. The type of symptoms depends on which organs are affected. For example:&lt;/p&gt;
&lt;dir&gt;&lt;dir&gt;
&lt;p&gt;Inflammation of the heart (myocarditis) may cause vague chest pain or fluid retention. &lt;/p&gt;
&lt;p&gt;Inflammation of the small tubes that transport air to the lungs (bronchiolitis) may cause shortness of breath. &lt;/p&gt;
&lt;p&gt;Inflammation of the kidneys (nephritis) may cause high blood pressure or kidney failure. &lt;/p&gt;
&lt;p&gt;Inflammation of the eye (iritis or uveitis) may cause pain or decreased vision.&lt;/p&gt;
&lt;p&gt;Inflammation of the muscles may cause achiness or weakness. &lt;/p&gt;
&lt;p&gt;Inflammation of the blood vessels (vasculitis) may cause rash, headaches, or internal organ damage. &lt;/p&gt;
&lt;/dir&gt;&lt;/dir&gt;
&lt;p&gt;Pain may not be a main symptom since many organs do not have pain-sensitive nerves. Treatment of organ inflammation is directed at the cause of inflammation whenever possible.&lt;/p&gt;
&lt;b&gt;&lt;span style="font-size: 18px;"&gt;
&lt;p&gt;How Are Inflammatory Joint Diseases Treated?&lt;/p&gt;
&lt;/span&gt;&lt;/b&gt;
&lt;p&gt;There are a number of treatment options for inflammatory joint diseases including medications rest, exercise, and surgery to correct joint damage. The type of treatment prescribed will depend on several factors including the type of disease, the person's age, type of medications he or she is taking, overall health, medical history, and severity of symptoms.&lt;/p&gt;
&lt;p&gt;The goals of treatment are to:&lt;/p&gt;
&lt;dir&gt;&lt;dir&gt;
&lt;p style="text-align: left;"&gt;Avoid or modify activities that aggravate pain&lt;br /&gt;
Relieve pain through pain medications and anti-inflammatory drugs&lt;br /&gt;
Maintain joint movement and muscle strength through physical therapy and exercise&lt;br /&gt;
Decrease stress on the joints by using braces, splints, or canes as needed &lt;br /&gt;
&lt;br /&gt;
&lt;img alt="" style="border: 0px solid;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/Nopaleaspecialprice.jpg?a=21" /&gt;  &lt;span style="font-size: 20px;"&gt; &lt;br /&gt;
&lt;span style="font-size: 36px;"&gt;&lt;span style="font-size: 32px; color: #c0504d; text-decoration: underline;"&gt;Enter: Nopalea&lt;br /&gt;
&lt;/span&gt;&lt;span style="font-size: 20px;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size: 28px;"&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: 20px;"&gt;&lt;/span&gt;&lt;span style="font-size: 14px;"&gt;&lt;/span&gt;&lt;span style="color: #000000;"&gt;In the past 17 months, I have had the pleasure of speaking with hundreds of people who have had great results in finding relief from their inflammation and pain by drinking &lt;span style="color: #c0504d;"&gt;Nopalea&lt;/span&gt;. &lt;br /&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: 20px;"&gt;&lt;/span&gt;&lt;span style="font-size: 12px;"&gt;Made from the fruit of the Nopal Cactus, &lt;strong&gt;&lt;span style="color: #c0504d;"&gt;Nopalea&lt;/span&gt;&lt;/strong&gt; contains all 24 of nature's betalains (super anti-oxidants). These betalains are significant in driving down painful inflammation associated with arthritis and other painful diseases. It is a wonderful feeling to speak with someone who tells me that they are now experiencing relief from pain that they have been experiencing for years prior to drinking &lt;strong&gt;&lt;span style="color: #c0504d;"&gt;Nopalea&lt;/span&gt;&lt;/strong&gt;. Each person who orders &lt;strong&gt;&lt;span style="color: #c0504d;"&gt;Nopalea, &lt;/span&gt;&lt;/strong&gt;I have the opportunity to speak with and is very important to me. When I keep hearing of all the success stories I have heard first hand, I just want to make sure everyone learns of this product and reaps its amazing benefits.&lt;br /&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: 20px;"&gt;&lt;/span&gt;&lt;span style="font-size: 14px;"&gt;If you have arthritis and suffer from the pain and inflammation that comes with it, you need to try &lt;strong&gt;&lt;span style="color: #c0504d;"&gt;Nopalea&lt;/span&gt;&lt;/strong&gt;. If you are wanting to try &lt;strong&gt;&lt;span style="color: #c0504d;"&gt;Nopalea&lt;/span&gt;&lt;/strong&gt; for the first time, I suggest you order the 4 bottle case because you will need to drink 6 ounces per day in order to get a good "loading" dose. The inflammation that is in your body did not happen overnight, so the loading dose is imperative for the results you desire and deserve. To order the 4 bottle case of &lt;strong&gt;&lt;span style="color: #c0504d;"&gt;Nopalea&lt;/span&gt;&lt;/strong&gt; for the first time, please take advantage of the introductory price of &lt;span style="text-decoration: underline;"&gt;$119.99 plus shipping&lt;/span&gt; charges by visiting my safe and secure site:&lt;br /&gt;
&lt;/span&gt;&lt;a href="http://www.trivita.com/trivitalegacy/13219512"&gt;http://www.trivita.com/trivitalegacy/13219512&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style="color: #c0504d;"&gt;&lt;strong&gt;Also:&lt;br /&gt;
&lt;/strong&gt;&lt;/span&gt;&lt;span style="font-size: 16px;"&gt;&lt;strong&gt;Once you have ordered, send your information to me &lt;a href="http://www.trivita-sonoran-bloom-nopalea.com/Contact_Susan.html" target="_blank"&gt;HERE&lt;/a&gt; , and I will send you another bottle&lt;span style="color: #00b0f0;"&gt; &lt;span style="text-decoration: underline;"&gt;absolutely FREE&lt;/span&gt;! &lt;/span&gt;&lt;span style="color: #000000;"&gt;That is a total of 5 bottles and you'll be on your way!&lt;/span&gt;&lt;br /&gt;
&lt;/strong&gt;&lt;/span&gt;&lt;span style="font-size: 16px;"&gt;I &lt;strong&gt;want you to have plenty on hand for your wellness experience!&lt;br /&gt;
&lt;br /&gt;
&lt;/strong&gt;&lt;/span&gt;&lt;span style="font-size: 16px;"&gt;You'll be so very glad you did! Be another person who could realize pain relief by trying &lt;strong&gt;&lt;span style="font-size: 16px; color: #c0504d;"&gt;Nopalea&lt;/span&gt;&lt;/strong&gt;. It has a 60 day, money back guarantee, so there is absolutely no risk for you to try it.&lt;br /&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: 14px;"&gt;&lt;strong&gt;If inflammation is the issue ... &lt;span style="color: #c0504d;"&gt;Nopalea &lt;/span&gt;&lt;em&gt;IS&lt;/em&gt; the solution!&lt;br /&gt;
&lt;br /&gt;
&lt;span style="color: #c0504d;"&gt;Susan Dorety Dwyer&lt;br /&gt;
&lt;/span&gt;Independent &lt;span style="color: #4f6128;"&gt;Trivita&lt;/span&gt; Affiliate 13219512&lt;br /&gt;
Wellness Consultant&lt;br /&gt;
&lt;br /&gt;
&lt;img alt="" style="border: 0px solid;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/womansmiling.jpg?a=89" /&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;/dir&gt;&lt;/dir&gt;</content></entry><entry><title>Controlling Inflammation in Lyme Disease is Vital for Healing.</title><link rel="alternate" href="http://blog.trivita-sonoran-bloom-nopalea.com/2010/07/26/controlling-inflammation-in-lyme-disease-is-vital-for-healing.aspx?ref=rss" /><id>tag:blog.trivita-sonoran-bloom-nopalea.com,2010-07-26:77b0c680-c1e5-4cb2-8b9f-b50ae56b1bea</id><author><name>Susan Dorety</name></author><category term="Nopalea" /><category term="Lyme disease" /><category term="healing" /><category term="inflammation" /><updated>2010-07-26T22:07:00Z</updated><published>2010-07-26T22:07:00Z</published><content type="html">&lt;img width="226" height="155" alt="" style="border: 0px solid; width: 197px; height: 125px;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/rash.jpg?a=55" /&gt;&lt;img width="178" height="125" alt="" style="border: 0px solid;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/tick.jpg?a=22" /&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;span style="font-size: 14px;"&gt;&lt;strong&gt;Inflammation is more than just swelling and redness.&lt;/strong&gt;&lt;/span&gt; &lt;br /&gt;
It's the reason you hurt. &lt;br /&gt;
It's the reason you're tired. &lt;br /&gt;
It's the reason you can't function at all.&lt;br /&gt;
&lt;br /&gt;
&lt;span style="font-size: 14px;"&gt;&lt;strong&gt;Inflammation can be a way you find out you have a serious problem.&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;p&gt;Lyme disease is an inflammatory disease that rapidly progresses. Transmitted by the bite of an infected tick, signs of Lyme disease include skin rash and painful inflammation of joints (particularly the knees), accompanied by flu-like symptoms. The symptoms of Lyme disease increase in severity as the disease spreads though the body.&lt;/p&gt;
&lt;p&gt;Early diagnosis and treatment are important to stop the progression of the disease. If untreated, the disease can result in neurological disorders such as peripheral neuropathy, including Bell's palsy, as well as pain, numbness or weakness in the limbs. The onset of peripheral neuropathy typically develops weeks, months or years later, if the disease is left untreated.&lt;/p&gt;
&lt;br /&gt;
&lt;p&gt;&lt;span style="font-size: 14px;"&gt;&lt;strong&gt;&lt;span style="text-decoration: underline;"&gt;SYMPTOMS OF LYME DISEASE&lt;br /&gt;
&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;(Not all symptoms and signs may be present.)&lt;/p&gt;
&lt;p&gt;Lyme disease progresses in three stages of severity: &lt;/p&gt;
&lt;p&gt;&lt;span style="font-size: 14px; text-decoration: underline;"&gt;First Stage:&lt;/span&gt; &lt;br /&gt;
Fatigue &lt;br /&gt;
Fever and chills &lt;br /&gt;
Muscle and joint pain &lt;br /&gt;
Red circular rash &lt;br /&gt;
Stiff neck &lt;br /&gt;
Swollen lymph nodes &lt;/p&gt;
&lt;p&gt;&lt;span style="font-size: 14px; text-decoration: underline;"&gt;Second Stage:&lt;/span&gt; &lt;br /&gt;
Facial paralysis (Bell's palsy) &lt;br /&gt;
Irregular heartbeat &lt;br /&gt;
Meningitis (fever, stiff neck, severe headaches) &lt;br /&gt;
Numbness and pain in arms and legs &lt;br /&gt;
Stiff neck &lt;br /&gt;
Poor coordination &lt;br /&gt;
 &lt;br /&gt;
&lt;span style="font-size: 14px; text-decoration: underline;"&gt;Third Stage:&lt;/span&gt; &lt;br /&gt;
Chronic arthritis and swelling in large joints, especially the knees &lt;br /&gt;
Chronic pain in muscles &lt;br /&gt;
Problems with sleeping &lt;br /&gt;
Numbness and pain in arms and legs &lt;br /&gt;
Nervous system problems &lt;br /&gt;
Difficulty concentrating &lt;br /&gt;
Memory loss &lt;br /&gt;
Numbness and tingling &lt;br /&gt;
Peripheral neuropathy &lt;br /&gt;
Pain, numbness and tingling in limbs &lt;br /&gt;
Paralysis of facial muscles (Bell's palsy) &lt;/p&gt;
&lt;p&gt;&lt;span style="font-size: 14px;"&gt;&lt;strong&gt;&lt;em&gt;Lyme disease is curable if treated early. Seeing the right professional about care and treatment is vital. Lyme disease can be a very difficult and complex disease to treat and cure.&lt;/em&gt;&lt;/strong&gt; &lt;br /&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;span style="text-decoration: underline;"&gt;&lt;span style="font-size: 16px;"&gt;&lt;strong&gt;Inflammation and Nopalea&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;img width="1426" height="649" alt="" style="border: 0px solid; width: 483px; height: 163px;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/16_cellDiamgram.jpg?a=9" /&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style="font-size: 14px;"&gt;&lt;strong&gt;One of the things necessary to heal from Lyme disease is to decrease inflammation in the body.&lt;/strong&gt;&lt;/span&gt; &lt;br /&gt;
&lt;br /&gt;
In all my experience, I have never witnessed anything  that lowers inflammation in the body better than Nopalea. I have talked with countless people with Lyme disease and other inflammatory based illnesses and the results for them have been significant. Of course, each person (and their symptoms) are different, so the results will vary.  &lt;br /&gt;
&lt;br /&gt;
Noplalea is an all natural product that can dramatically reduce inflammation for you. Please visit my &lt;a href="http://www.cactusdetox.com" target="_blank"&gt;website &lt;/a&gt;and &lt;a href="http://www.trivita-sonoran-bloom-nopalea.com/Contact_Susan.html" target="_blank"&gt;contact me &lt;/a&gt;with any questions you may have. I would like to help you get Nopalea at a very special price.&lt;br /&gt;
&lt;br /&gt;
&lt;img alt="" style="border: 0px solid;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/Nopaleaspecialprice.jpg?a=17" /&gt;&lt;img width="138" height="349" alt="" style="border: 0px solid; width: 119px; height: 203px;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/outdoorshot.jpg?a=42" /&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style="font-size: 16px; text-decoration: underline;"&gt;Susan Dorety Dwyer&lt;br /&gt;
&lt;/span&gt;Wellness Consultant&lt;br /&gt;
Independent TriVita Affiliate 13219512&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;</content></entry><entry><title>Fibromyalgia and Inflammation</title><link rel="alternate" href="http://blog.trivita-sonoran-bloom-nopalea.com/2010/07/15/fibromyalgia-and-inflammation.aspx?ref=rss" /><id>tag:blog.trivita-sonoran-bloom-nopalea.com,2010-07-15:6fc55bd7-d01d-4d72-aa93-1a310435ddc3</id><author><name>Susan Dorety</name></author><category term="Nopalea" /><category term="inflammation" /><category term="TriVita" /><category term="Fibromyalgia" /><updated>2010-07-15T22:44:00Z</updated><published>2010-07-15T22:44:00Z</published><content type="html">&lt;p&gt;&lt;img alt="" style="border: 0px solid;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/womanwithheadache1.jpg?a=76" /&gt;&lt;/p&gt;
&lt;h1&gt;&lt;span style="font-size: 14px; font-family: georgia; text-decoration: underline;"&gt;&lt;em&gt;Fibromyalgia is an Inflammation Based Health Problem. &lt;/em&gt;&lt;/span&gt;&lt;/h1&gt;
&lt;p&gt;When inflammation is triggered off and stays on it then becomes chronic. This begins a cycle of disease.The immune system works very hard to turn it off but can't. This then in turn leads the immune system to attack the different parts of the body. Creating what is known as auto-immune diseases. For some people inflammation will interfere with the proper functions of the different organs of our body . For others it is a feeling that over all our body hurts all over.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;span style="font-size: 13px;"&gt;&lt;em&gt;Are you one of growing number that have symptoms of Fibromyalgia?&lt;/em&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="font-size: 14px;"&gt;They are:&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;*&lt;span style="text-decoration: underline;"&gt;Musculoskeletal Pain&lt;/span&gt;: The musculoskeletal system is the organ structure that gives us the ability to move by using our muscles and skeleton. &lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;The bones of our body are connected to one another at our joints by ligament or cartilage. Our skeletal muscles is attached to the bones by the tendons. The ligaments, tendons or muscles are called the soft tissues of the body, and it is this tissue that will become painful. Just imagine your whole body feeling achy all over. Like you always have a bad flu.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;span style="text-decoration: underline;"&gt;*Fatigue&lt;/span&gt;: This symptom will vary from person to person. Some people with fatigue say this is like being in a fog. They just can't concentrate on anything for very long. &lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;*&lt;span style="text-decoration: underline;"&gt;Sleep Disturbances&lt;/span&gt;: You often wake up feeling tired even though you have gotten what seems like plenty of sleep. Many have no trouble getting to sleep, but deep sleep is always being interrupted.&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Many have sleep apnea, and restless let syndrome. These problems will wake you or keep you from getting a restful sleep. &lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;span style="text-decoration: underline;"&gt;Temporomandibular Joint Dysfunction&lt;/span&gt;: This will cause a great deal of pain in the face and neck. This occurs when the ligaments and muscles become sore tight or swollen.&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;*&lt;span style="text-decoration: underline;"&gt;Headaches&lt;/span&gt;: Some people with fibromyalgia will have constant migraine headaches. &lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;*&lt;span style="text-decoration: underline;"&gt;Irritable Bowel Syndrome&lt;/span&gt;: Do you have diarrhea, constipation, abdominal pain, gas and bloating which comes along with irritable bowel syndrome?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="font-size: 14px;"&gt;The other symptoms include:&lt;/span&gt; &lt;/p&gt;
&lt;ol&gt;
    &lt;li&gt;
    &lt;p&gt;&lt;strong&gt;Depression&lt;/strong&gt;&lt;/p&gt;
    &lt;/li&gt;
    &lt;li&gt;
    &lt;p&gt;&lt;strong&gt;Dizziness&lt;/strong&gt;&lt;/p&gt;
    &lt;/li&gt;
    &lt;li&gt;
    &lt;p&gt;&lt;strong&gt;Dry eyes&lt;/strong&gt;&lt;/p&gt;
    &lt;/li&gt;
    &lt;li&gt;
    &lt;p&gt;&lt;strong&gt;Dry mouth&lt;/strong&gt;&lt;/p&gt;
    &lt;/li&gt;
    &lt;li&gt;
    &lt;p&gt;&lt;strong&gt;Chest pains&lt;/strong&gt;&lt;/p&gt;
    &lt;/li&gt;
    &lt;li&gt;
    &lt;p&gt;&lt;strong&gt;Changes in your moods&lt;/strong&gt;&lt;/p&gt;
    &lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;strong&gt;Fibromyalgia&lt;/strong&gt; is described as inflammation of the fibrous or connective tissue of the body.Constant chronic inflammation will cause all of the symptoms described. Inflammation will compromise the immune system. Work at turning off or slowing down the amount of inflammation that your body has to cope with. You can do this by eating more anti-inflammatory food, than foods that will cause inflammation. Remember by controlling the amount of inflammation your body has to deal with, then you can gain control over Fibromayalgia. &lt;br /&gt;
&lt;img alt="" style="border: 0px solid;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/Nopaleaspecialprice.jpg?a=88" /&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style="font-size: 13px;"&gt;&lt;strong&gt;&lt;em&gt;Another possible way to lower inflammation in the body is by drinking &lt;span style="text-decoration: underline;"&gt;Nopalea&lt;/span&gt;.&lt;/em&gt;&lt;/strong&gt;&lt;/span&gt;  &lt;br /&gt;
&lt;strong&gt;&lt;br /&gt;
Nopalea&lt;/strong&gt; contains all 24 of nature's Betalains (Super Antioxidants) and has provided remarkable results for people who are experiencing inflammation. To obtain Nopalea at a very special price, please contact Susan &lt;a href="http://www.trivita-sonoran-bloom-nopalea.com/Contact_Susan.html" target="_blank"&gt;HERE&lt;/a&gt; . &lt;strong&gt;Nopalea&lt;/strong&gt; has a 60 day money back guarantee, so there is no risk involved. See how this innovative wellness drink made from the fruit of the Nopal Cactus grown in the Sonoran Desert is helping countless people with their symptoms of inflammation by witnessing what it can do for you as well.&lt;br /&gt;
&lt;br /&gt;
&lt;img width="179" height="348" alt="" style="border: 0px solid; width: 148px; height: 208px;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/id5.jpg?a=38" /&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;&lt;span style="font-size: 14px; font-family: georgia;"&gt;&lt;em&gt;Susan Dorety Dwyer&lt;/em&gt;&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;
TriVita Independent Affiliate Member 13219512&lt;br /&gt;
&lt;a href="http://www.cactusdetox.com" target="_blank"&gt;http://www.cactusdetox.com&lt;/a&gt;  &lt;/p&gt;
&lt;hr /&gt;
&lt;p&gt; &lt;/p&gt;</content></entry><entry><title>My Personal Success With TriVita Products</title><link rel="alternate" href="http://blog.trivita-sonoran-bloom-nopalea.com/2010/06/27/my-personal-success-with-trivita-products.aspx?ref=rss" /><id>tag:blog.trivita-sonoran-bloom-nopalea.com,2010-06-27:c8b2c873-f4e4-409f-8ac1-7c585912c81d</id><author><name>Susan Dorety</name></author><category term="Leanology" /><category term="fighting toxins" /><category term="revitalization" /><category term="energy" /><category term="Wellavoh" /><category term="Testimonials" /><category term="Nopalea" /><category term="anti-inflammatory drink" /><category term="menopause" /><category term="Adaptogen 10-Plus" /><category term="Wellness" /><category term="Super Sublingual B-12" /><updated>2010-06-27T04:15:56Z</updated><published>2010-06-27T04:15:56Z</published><content type="html">&lt;img width="82" height="124" alt="" style="border: 0px solid;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/womansmiling.jpg?a=12" /&gt;&lt;br /&gt;
&lt;span style="font-size: 13px; font-family: georgia;"&gt;&lt;em&gt;Wellness is not something I take for granted anymore. Since starting with TriVita's products in December 2008, my life has changed very much for the better. I had my check up with my physician last week, and when he asked me how I was, I told him that I have never felt better in my entire life. He liked hearing that from me and asked me to what I attributed my well being, and I told him that the wellness products from TriVita have had a tremendous amount to do with why I feel so good ... and all of the time!&lt;br /&gt;
&lt;br /&gt;
Please do not misunderstand me. I try to take good general care of myself. For instance, I exercise, eat  healthy, drink lots of water, stay away from things like soft drinks and fried foods, and don't overdue the sun. But it can never end there for anyone. In today's toxic world, we have to take extra measures to optimize our present good health, and also ensure for ourselves the very best shot at living a long, quality life. TriVita offers me nutraceutical products that I am very confidant gives me the edge I need to accomplish exactly that. And, I want to share them with you!&lt;br /&gt;
&lt;br /&gt;
_________________________&lt;br /&gt;
&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="text-decoration: underline;"&gt;&lt;strong&gt;&lt;span style="font-size: 14px;"&gt;Super Sublingual B-12&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
In the beginning, I started by  taking advantage of TriVita's Super Sublingual B-12. I am not really a morning person, to be perfectly honest, but when I place one of these tablets under my tongue each morning, I immediately feel invigorated and ready to meet the day.  It contains vitamin B6, Folic Acid, and 500 times the daily amount of vitamin B-12 required. It also contains ginseng powder which I know helps me with focus and clarity. All of this for roughly $1 per day, Super Sublingual B-12 is an amazing product that has helped countless people I know who take it daily. Adults love it for the energy and clarity it gives them and young people in school/college love the focus it gives them. I have heard many accounts of it helping to improve grades for many students. That does not surprise me since I know the effect it has had on me since I started taking it. If you need energy, clarity, focus and do not want to take B-12 shots, give Super Sublingual B-12 a try. It is a phenomenal product.&lt;br /&gt;
&lt;img width="167" height="171" alt="" style="border: 0px solid; width: 141px; height: 171px;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/SuperSublingualB_12.jpg?a=17" /&gt;&lt;br /&gt;
&lt;br /&gt;
_________________________&lt;br /&gt;
&lt;span style="text-decoration: underline;"&gt;&lt;strong&gt;&lt;span style="font-size: 14px;"&gt;&lt;br /&gt;
Adaptogen 10-Plus&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
In early 2009, I started drinking Adaptogen 10-Plus, once I heard its claims to combat the damaging effects of daily stress. I had to see this for myself! It is a powerful drink that aids in fighting mental, physical, emotional, and environmental stress, and I can tell you that it really works! It replenishes, rejuvenates, and revitalizes. I could tell that I was handling my very stressful life with much better ease. Adaptogens are super anti-oxidants, and in nature there are a total of 24. So, I could definitely tell that Adaptogen 10-Plus was taking up where my vitamins were leaving off. It is an amazing product and I will not go without it!&lt;br /&gt;
&lt;img width="175" height="221" alt="" style="border: 0px solid; width: 160px; height: 221px;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/adaptogen10plus1.jpg?a=1" /&gt;&lt;br /&gt;
&lt;br /&gt;
_________________________&lt;br /&gt;
&lt;br /&gt;
&lt;span style="font-size: 14px;"&gt;&lt;strong&gt;&lt;span style="text-decoration: underline;"&gt;Sonoran Bloom Nopalea&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
In March of 2009, TriVita came out with their amazing Nopalea. I started drinking Nopalea as soon as I could get my hands on a bottle, since I was aware of its properties and what it does for the body. I also had been experiencing a bad case of tendonitis in my knees and ankles and was really looking for something to get rid of the intense pain I had been experiencing. It took a few weeks, but my tendonitis did subside and eventually went away completely. This was good news when you consider that my only choices before Nopalea was to either get cortisone shots (which don't often work) or take 800 milligrams of Ibuprofen, around the clock (which would cause possible liver damage). Now that I am pain free, I have seen first hand just how effective Nopalea is. Since taking it myself, I have witnessed countless people drinking Nopalea for various issues, including allergies, asthma, diabetes, arthritis, multiple sclerosis, fibromyalgia, psoriasis, high cholesterol ... and the list goes on ... with amazing results. Of course, there is a long list of people who drink Nopalea just because it is an excellent anti-inflammatory wellness drink that helps fight toxins we just can't see but are nevertheless out there, that can do us great harm. I can't imagine a day without Nopalea. And, I was very proud to be a spokesperson in TriVita's national infomercial. In my mind, everyone should be drinking Nopalea. And if everyone could experience what Nopalea could do for them, everyone &lt;span style="text-decoration: underline;"&gt;would&lt;/span&gt; be drinking Nopalea!&lt;br /&gt;
&lt;img width="263" height="136" alt="" style="border: 0px solid; width: 250px; height: 172px;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/nopaleabloom121_p60v.jpg?a=48" /&gt;&lt;br /&gt;
&lt;br /&gt;
_________________________&lt;br /&gt;
&lt;br /&gt;
&lt;span style="font-size: 14px;"&gt;&lt;strong&gt;&lt;span style="text-decoration: underline;"&gt;Wellavoh&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
In September 2009, TriVita came out with Wellavoh. Wellavoh comes in a formula specifically for men and women. As soon as Wellavoh for Women became available, I started taking it because of what I knew was contained in it. Wellavoh has a blend of vitamins/minerals, a blend of plants from the Sonoran Desert, a digestive enzyme blend, a heart healthy oil complex and a whole food blend. Shortly after starting Wellavoh, I noticed that my symptoms of menopause were subsiding. This was really good news since I had been experiencing them for over two years and nothing I had tried had helped me. After 3 months, my symptoms were gone completely. There were no more hot flashes, and I was sleeping at night like a baby. It was truly wonderful. Recently, I allowed myself to run out of Wellavoh for 6 days by mistake, and 2 days into it I experienced hot flashes and my digestion was off. When my Wellavoh finally arrived and I resumed taking it, in just 2 days, I was no longer experiencing hot flashes and my digestion was perfect! That episode was further proof to me that Wellavoh truly does what it says it does. I will never stop taking this amazing wellness product for women. Adverse menopause symptoms are not something we women should not be tolerating. Life after menopause should be the beginning of a new life, filled with wellness, comfort, and happiness. After taking Wellavoh, I can truly report that it is indeed that!&lt;br /&gt;
&lt;img width="197" height="230" alt="" style="border: 0px solid; width: 161px; height: 213px;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/wellavoh_women.jpg?a=6" /&gt;&lt;img width="162" height="233" alt="" style="border: 0px solid; width: 154px; height: 223px;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/wellavoh_men.jpg?a=76" /&gt;&lt;br /&gt;
&lt;br /&gt;
_________________________&lt;br /&gt;
&lt;br /&gt;
&lt;span style="font-size: 14px;"&gt;&lt;strong&gt;&lt;span style="text-decoration: underline;"&gt;Leanology Nutritional Shake&lt;br /&gt;
&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;
I started drinking TriVita's Leanology shakes because I wanted a nutritious meal substitute in the morning that would give me a meal rich in whole foods, protein, fiber, Omega-3 and essential fatty acid. My intention was not weight loss, even though I wanted to target some areas that I felt needed my attention. However my main reason was just a great tasting nutritional drink to get my day started each morning. I just put one scoop of  chocolate Leanology shake in my Magic Bullet with milk and I have an quick and easy way to get everything I need in an ideal breakfast. What could be better than that? Plus, the shake is delicious, so no sacrifice is being made in that area at all. What I found is that the meal stayed with me for hours. High protein meals make me feel so energetic and Leanology fulfilled that promise. Plus, when I was eating my other meals later in the day, it didn't seem to take as much food to make me feel satisfied. While I was getting all that I wanted from this drink, there was a bonus I noticed after drinking them for about one month. My clothes were fitting differently and looking better on me. I am usually a size 6, and I am 5'8", so I was not going for a drastic change of any kind. However, with the target areas getting the attention I wanted, I am now almost a size 4 now and looking a lot better. My husband noticed one day and said he really likes the way I look. He asked me if I had stepped up my workouts at the gym.  Nothing like results that someone else can see too! I love this product and recommend it to anyone who would like a way to have a complete and balanced breakfast every day, that is fast and easy. You will love what this product does for you! And, at under $2 per day, you have to consider that there is no breakfast you can prepare for yourself  at that same price that will give you the nutrition that Leanology gives you. It's truly an affordable and wise decision to make Leanology nutritional shakes a part of each and every day.&lt;br /&gt;
&lt;img width="189" height="221" alt="" style="border: 0px solid;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/Leanologyshakes1.jpg?a=9" /&gt;&lt;br /&gt;
&lt;br /&gt;
_________________________&lt;br /&gt;
&lt;br /&gt;
&lt;span style="text-decoration: underline;"&gt;&lt;strong&gt;&lt;span style="font-size: 14px;"&gt;Questions?&lt;br /&gt;
&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: 13px; font-family: georgia;"&gt;&lt;em&gt;&lt;span style="font-size: 12px;"&gt;I am available to you for any questions you may have about any of the products I have discussed here. It is my intention to give information to everyone so that they can experience the wellness that I now enjoy. Wellness is a CHOICE. We have to choose it or we just won't experience it. There is no reason for anyone to feel worse than necessary if he or she is in general good health. &lt;br /&gt;
&lt;br /&gt;
I do not "sell" wellness ... I share it. When you feel good, you want others to feel it too. You can be sure that if you contact me with your questions or concerns, you will have my undivided attention so that you can get the information you need. Also, TriVita has wonderful personnel who are available to aid in any help you need for any product they have.&lt;/span&gt; &lt;br /&gt;
&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;
&lt;strong&gt;Please view my website:&lt;/strong&gt;&lt;br /&gt;
&lt;a href="http://www.CactusDetox.com" target="_blank"&gt;&lt;strong&gt;http://www.CactusDetox.com/&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; &lt;br /&gt;
&lt;/strong&gt;&lt;br /&gt;
&lt;strong&gt;Read about me &lt;br /&gt;
&lt;/strong&gt;on &lt;a href="http://www.trivita-sonoran-bloom-nopalea.com/About_Us.html" target="_blank"&gt;&lt;strong&gt;MEET ME&lt;/strong&gt;&lt;/a&gt;  page.&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;Contact me &lt;br /&gt;
&lt;/strong&gt;on &lt;a href="http://www.trivita-sonoran-bloom-nopalea.com/Contact_Us.html" target="_blank"&gt;&lt;strong&gt;CONTACT&lt;/strong&gt;&lt;/a&gt;  page.&lt;br /&gt;
&lt;br /&gt;
&lt;span style="font-size: 14px; color: #632423;"&gt;&lt;strong&gt;Susan Dorety Dwyer&lt;br /&gt;
&lt;/strong&gt;&lt;/span&gt;&lt;strong&gt;&lt;span style="color: #002060;"&gt;Independent TriVita Affiliate Member 13219512&lt;br /&gt;
&lt;/span&gt;&lt;span style="color: #000000;"&gt;"Dedicated to Your Wellness"&lt;/span&gt;&lt;/strong&gt;&lt;span style="color: #000000;"&gt;&lt;br /&gt;
&lt;/span&gt;</content></entry><entry><title>TriVita's Tools For Summertime Weight Loss</title><link rel="alternate" href="http://blog.trivita-sonoran-bloom-nopalea.com/2010/06/12/trivitas-tools-for-summertime-weight-loss.aspx?ref=rss" /><id>tag:blog.trivita-sonoran-bloom-nopalea.com,2010-06-12:09bf8cfc-dc0e-4629-a952-1e8624788460</id><author><name>Susan Dorety</name></author><category term="Leanology" /><category term="Weight Loss" /><category term="TriVita" /><updated>2010-06-12T16:40:00Z</updated><published>2010-06-12T16:40:00Z</published><content type="html">&lt;div class="ecxbody-text" style="text-align: left;"&gt;
&lt;p&gt;&lt;em&gt;&lt;img width="170" height="174" alt="" style="border: 0px solid; width: 170px; height: 174px;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/peopleatbeach.jpg?a=99" /&gt;&lt;img width="113" height="174" alt="" style="border: 0px solid;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/womanjogger.jpg?a=46" /&gt;&lt;img width="113" height="176" alt="" style="border: 0px solid; width: 113px; height: 174px;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/peopleatbreakfast.jpg?a=19" /&gt;&lt;br /&gt;
&lt;br /&gt;
Nearly half of all people in North America make a resolution at the beginning of the year to lose weight. The next most common time for embarking on a weight-loss program is in the summertime: the "swimsuit season." So now is the perfect time for an encouraging article on how to reach your weight-loss goals. &lt;/em&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;em&gt;Unfortunately, being overweight is not simply an ornamental problem; it's not simply about how we look. It is about how &lt;/em&gt;&lt;strong&gt;well&lt;/strong&gt;&lt;em&gt; we are. It's about how much energy we have for the people we love, and how much vitality we have for the commitments we make. It's about how successful or unsuccessful we will be at reaching our goals and living a life of purpose and meaning. It's that serious.&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong class="ecxsubhead"&gt;Mechanics of weight loss&lt;/strong&gt;&lt;br /&gt;
Let's review several steps for weight loss that we have gathered from expert sources:&lt;/p&gt;
&lt;ul&gt;1. &lt;em&gt;Find your Ideal Body Weight&lt;/em&gt; range using the Body Mass Index chart below. &lt;/ul&gt;
    &lt;div class="ecxbig-headline1" style="text-align: center;"&gt;&lt;img width="450" height="126" alt="body mass index chart" src="http://www.trivita.com/trivita-mailings/wwr/images/BMI.jpg" /&gt;&lt;/div&gt;
    &lt;br /&gt;
    &lt;br /&gt;
    &lt;ul&gt;2. &lt;em&gt;Calculate your Basal Metabolic Rate (BMR)&lt;/em&gt; using the calculator below. This is the amount of energy you burn at rest. Reduce your daily calorie intake to match this number. &lt;/ul&gt;
        &lt;div class="ecxbig-headline1" style="text-align: center;"&gt;&lt;img width="450" height="89" alt="basal metobolic rate chart" src="http://www.trivita.com/trivita-mailings/wwr/images/BMR.jpg" /&gt;&lt;/div&gt;
        &lt;br /&gt;
        &lt;br /&gt;
        &lt;ul&gt;3. &lt;em&gt;Decide how much weight you want to lose each week.&lt;/em&gt; Please understand, weight loss of more than 2 pounds per week is unrealistic and probably dangerous. Your goal is to lose fat; rapid weight loss usually comes from water (which you need), muscle (which you need) and bone (yes, you need that too!). &lt;/ul&gt;
            &lt;br /&gt;
            &lt;ul&gt;4. &lt;em&gt;Get started&lt;/em&gt;: Reduce your caloric intake to match your BMR and increase your activity to burn ½ to 2 pounds of fat per week. &lt;/ul&gt;
                &lt;blockquote&gt;
                &lt;ul&gt;
                    &lt;li&gt;Always eat breakfast. &lt;/li&gt;
                    &lt;li&gt;Never eat within 2 hours of bedtime. &lt;/li&gt;
                    &lt;li&gt;Morning exercise is better than evening exercise, but both are good. &lt;/li&gt;
                    &lt;li&gt;Never consume more than 400 calories in an hour. &lt;/li&gt;
                    &lt;li&gt;Eat according to an organized plan. For example, The South Beach Diet, &lt;em&gt;Eat More – Weigh Less&lt;/em&gt; by Dean Ornish, The Sonoma Diet (my favorite Mediterranean diet plan), etc. &lt;/li&gt;
                    &lt;li&gt;Do both aerobic and resistance exercises most days of the week to meet your fat loss goals. &lt;/li&gt;
                &lt;/ul&gt;
                &lt;/blockquote&gt;Remember, your sense of purpose will dictate your actions step by step!
                &lt;p&gt;&lt;strong class="ecxsubhead"&gt;Speed bumps&lt;/strong&gt;&lt;br /&gt;
                Somewhere along the way you are going to experience discouragement, disappointment or despondency. It may be when you hit a weight loss plateau. It may be when you see others doing what you used to do and the old habits pull at your heart. It may be when those inner voices – I call them my "counsel of critics" – start to tell you lies about failure and success. What do you do when you hit a speed bump?&lt;/p&gt;
                &lt;p&gt;The answer to this question does not lie in the "how – when – what" of weight loss. The answer lies in the "why." Your personal "why" gives you energy. It inspires you, motivates you and drives you to complete your journey. &lt;/p&gt;
                &lt;p&gt;&lt;strong&gt;&lt;span style="font-size: 14px; text-decoration: underline;"&gt;Supplements for weight loss&lt;br /&gt;
                &lt;/span&gt;&lt;/strong&gt;&lt;a href="http://links.mkt2320.com/ctt?kn=2&amp;amp;m=3028469&amp;amp;r=MjAzNjk0NjAzNzkS1&amp;amp;b=0&amp;amp;j=OTExODQzNDIS1&amp;amp;mt=1&amp;amp;rt=0" target="_blank" name="www_trivita_com_US_EN_content_"&gt;&lt;span style="color: #0068cf;"&gt;Leanology®&lt;/span&gt;&lt;/a&gt; supplements are also an important part of weight loss. In many people they represent the critical difference between success and failure in lifetime weight control. However, you must always remember that they are supplements; they supplement a diet and exercise program. Use them wisely as an important part of your total wellness program.&lt;br /&gt;
                &lt;br /&gt;
                Remember to let your desire fuel your action; let your actions harmonize with your sense of purpose. Simply be resolved to live a life of purpose and you will have the energy to get beyond the speed bumps.&lt;br /&gt;
                &lt;br /&gt;
                &lt;img width="153" height="109" alt="" style="border: 0px solid; width: 145px; height: 101px;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/peopleatpicnic.jpg?a=98" /&gt;&lt;img width="137" height="102" alt="" style="border: 0px solid;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/peopleatdock.jpg?a=57" /&gt;&lt;img width="143" height="101" alt="" style="border: 0px solid; width: 143px; height: 102px;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/womaneatingfruit.jpg?a=67" /&gt;&lt;br /&gt;
                &lt;br /&gt;
                &lt;span style="font-size: 14px;"&gt;&lt;strong&gt;&lt;span style="text-decoration: underline;"&gt;A Personal Word About &lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;a href="http://links.mkt2320.com/ctt?kn=2&amp;amp;m=3028469&amp;amp;r=MjAzNjk0NjAzNzkS1&amp;amp;b=0&amp;amp;j=OTExODQzNDIS1&amp;amp;mt=1&amp;amp;rt=0" target="_blank" name="www_trivita_com_US_EN_content_"&gt;&lt;span style="font-size: 14px; color: #0068cf;"&gt;&lt;strong&gt;Leanology®&lt;/strong&gt;&lt;/span&gt;&lt;/a&gt; &lt;br /&gt;
                &lt;br /&gt;
                I decided to try the &lt;a href="http://links.mkt2320.com/ctt?kn=2&amp;amp;m=3028469&amp;amp;r=MjAzNjk0NjAzNzkS1&amp;amp;b=0&amp;amp;j=OTExODQzNDIS1&amp;amp;mt=1&amp;amp;rt=0" target="_blank" name="www_trivita_com_US_EN_content_"&gt;&lt;span style="color: #0068cf;"&gt;Leanology®&lt;/span&gt;&lt;/a&gt; shakes, not for weight loss, but for the high protein breakfast aspect. This product has everything one needs for a balanced meal and starts your day out nutriciously and easily. At 5'8/Size 6, losing weight in areas was my only desire, not general weight loss. However, after drinking &lt;a href="http://links.mkt2320.com/ctt?kn=2&amp;amp;m=3028469&amp;amp;r=MjAzNjk0NjAzNzkS1&amp;amp;b=0&amp;amp;j=OTExODQzNDIS1&amp;amp;mt=1&amp;amp;rt=0" target="_blank" name="www_trivita_com_US_EN_content_"&gt;&lt;span style="color: #0068cf;"&gt;Leanology®&lt;/span&gt;&lt;/a&gt;  for a few months, I have gone down to a size 4 and my target areas look better than ever. I have no tummy, and my clothes look so much better on me. It  is great to look in the mirror and see an old outfit take on a new improved look. Recently, I decided to try &lt;a href="http://links.mkt2320.com/ctt?kn=2&amp;amp;m=3028469&amp;amp;r=MjAzNjk0NjAzNzkS1&amp;amp;b=0&amp;amp;j=OTExODQzNDIS1&amp;amp;mt=1&amp;amp;rt=0" target="_blank" name="www_trivita_com_US_EN_content_"&gt;&lt;span style="color: #0068cf;"&gt;Leanology®&lt;/span&gt;&lt;/a&gt;  Chews for snacking, and they have a delicious mocha flavor that I love.&lt;br /&gt;
                &lt;br /&gt;
                &lt;span style="text-decoration: underline;"&gt;&lt;strong&gt;Great news!&lt;/strong&gt;&lt;/span&gt; &lt;a href="http://links.mkt2320.com/ctt?kn=2&amp;amp;m=3028469&amp;amp;r=MjAzNjk0NjAzNzkS1&amp;amp;b=0&amp;amp;j=OTExODQzNDIS1&amp;amp;mt=1&amp;amp;rt=0" target="_blank" name="www_trivita_com_US_EN_content_"&gt;&lt;span style="color: #0068cf;"&gt;Leanology®&lt;/span&gt;&lt;/a&gt;  is on sale at TriVita right now. You can purchase a container of &lt;a href="http://links.mkt2320.com/ctt?kn=2&amp;amp;m=3028469&amp;amp;r=MjAzNjk0NjAzNzkS1&amp;amp;b=0&amp;amp;j=OTExODQzNDIS1&amp;amp;mt=1&amp;amp;rt=0" target="_blank" name="www_trivita_com_US_EN_content_"&gt;&lt;span style="color: #0068cf;"&gt;Leanology®&lt;/span&gt;&lt;/a&gt; shake at full price, and get another at 1/2 price. Each container has enough to make 30 shakes (although mine seem to last longer). Each container costs $54.99 at member pricing. So, for 2 containers, instead of paying$109.98, you will get them for $82.49. (Shipping and Handling applies) That is over 2 months of nutritious breakfasts that will start your weight loss program. That is less that what you are spending on breakfast now. The chews and weight loss capsules are Buy One/Get One Half Off too. Stock up now, and get going with your weight loss and getting all you need for a nutritious meal. Did I mention it is delicious? I can't imagine a day without it!&lt;br /&gt;
                &lt;br /&gt;
                Please visit my safe and secure site for information about &lt;a href="http://links.mkt2320.com/ctt?kn=2&amp;amp;m=3028469&amp;amp;r=MjAzNjk0NjAzNzkS1&amp;amp;b=0&amp;amp;j=OTExODQzNDIS1&amp;amp;mt=1&amp;amp;rt=0" target="_blank" name="www_trivita_com_US_EN_content_"&gt;&lt;span style="color: #0068cf;"&gt;Leanology®&lt;/span&gt;&lt;/a&gt; .&lt;br /&gt;
                &lt;a href="http://www.trivita.com/13219512" target="_blank"&gt;&lt;strong&gt;http://www.trivita.com/13219512&lt;/strong&gt;&lt;/a&gt; &lt;br /&gt;
                &lt;br /&gt;
                You'll be so glad  you did!&lt;br /&gt;
                &lt;img width="97" height="137" alt="" style="border: 0px solid; width: 60px; height: 68px;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/womansmiling.jpg?a=25" /&gt;&lt;br /&gt;
                &lt;span style="font-size: 16px; color: #953734;"&gt;&lt;strong&gt;Susan Dorety Dwyer&lt;br /&gt;
                &lt;/strong&gt;&lt;span style="font-size: 12px; color: #000000;"&gt;Wellness Consultant&lt;br /&gt;
                Independent TriVita Affiliate Member 13219512&lt;br /&gt;
                &lt;a href="http://www.CactusDetox.com" target="_blank"&gt;http://www.CactusDetox.com&lt;br /&gt;
                &lt;/a&gt;&lt;br /&gt;
                &lt;span style="font-size: 13px;"&gt;Please send your questions to me &lt;a href="http://www.trivita-sonoran-bloom-nopalea.com/Contact_Us.html" target="_blank"&gt;&lt;strong&gt;HERE&lt;/strong&gt;&lt;/a&gt; , or if you just would like me to contact you.&lt;br /&gt;
                &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
                &lt;/div&gt;</content></entry><entry><title>The Main Focus on Asthma: Inflammation</title><link rel="alternate" href="http://blog.trivita-sonoran-bloom-nopalea.com/2010/06/11/the-main-focus-on-asthma-inflammation.aspx?ref=rss" /><id>tag:blog.trivita-sonoran-bloom-nopalea.com,2010-06-11:4b5ebe4d-206f-4144-8fc3-bb3e9f235791</id><author><name>Susan Dorety</name></author><category term="TriVita" /><category term="Asthma" /><category term="inflammation" /><category term="Betalains" /><category term="Asthma relief" /><category term="Toxins" /><category term="shortness of breath" /><category term="inhalers" /><category term="breathing difficulties" /><category term="Nopalea" /><category term="Relief" /><category term="coughing" /><category term="narrowing of brochial tubes" /><category term="wheezing" /><updated>2010-06-12T03:35:00Z</updated><published>2010-06-12T03:35:00Z</published><content type="html">&lt;img alt="" style="border: 0px solid;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/boywithinhaler.jpg?a=36" /&gt;&lt;img width="159" height="170" alt="" style="border: 0px solid; width: 126px; height: 170px;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/asthma.jpg?a=12" /&gt;&lt;img width="108" height="170" alt="" style="border: 0px solid;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/inhalerwithbusinessman.jpg?a=84" /&gt;&lt;img alt="" style="border: 0px solid;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/womanwithinhaler1.jpg?a=76" /&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style="text-decoration: underline;"&gt;&lt;strong&gt;&lt;span style="font-size: 13px;"&gt;What is Meant by Inflammation in Asthma?&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
More and more, we hear about "inflammation" when it comes to asthma. Our view of what asthma is has changed over the past decade or so. No longer is the focus exclusively on narrowing of the breathing passageways (bronchial tubes) due to contraction of the bronchial muscles that surround these tubes. Increasingly, there is emphasis on the importance of inflammation of the bronchial tubes and treatment with formulas that reduce this inflammation (like &lt;strong&gt;&lt;span style="color: #953734;"&gt;Nopalea).&lt;/span&gt;&lt;/strong&gt; I would like to discuss what is meant by inflammation in asthma, and why it is so important to treat inflammation in asthma, even if it is not causing us any symptoms, such as coughing, wheezing, or shortness of breath.&lt;br /&gt;
&lt;br /&gt;
&lt;span style="font-size: 13px;"&gt;&lt;strong&gt;&lt;span style="text-decoration: underline;"&gt;Inflammation&lt;br /&gt;
&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;
Inflammation is a term used in medicine to describe how the body reacts to various types of injury or irritation or infection. Inflammation takes various forms. It can be acute or chronic. Some types of inflammation last for only a brief while and then go away when the cause of the irritation is removed. However, other types of inflammation can last for months or years or even a lifetime. Whether it is brief (acute) or long-lasting (chronic), inflammation can go away without leaving a trace. Other times, inflammation can leave behind scarring and permanent changes in the body.&lt;br /&gt;
&lt;span style="font-size: 13px;"&gt;&lt;strong&gt;&lt;span style="text-decoration: underline;"&gt;&lt;br /&gt;
During Attacks of Asthma, the Bronchial Tubes Become Acutely Inflamed&lt;br /&gt;
&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;
&lt;p&gt;It has been known for a long time that acute inflammation of the bronchial tubes occurs during asthma attacks. The bronchial tubes become swollen and narrowed and mucus is secreted into the tubes from glands in the walls of the tubes. Swelling of the tubes and their plugging with mucus make it difficult to breathe. You may cough up some of this thick, gooey mucus during a flare of your asthma and is most unpleasant.&lt;/p&gt;
&lt;br /&gt;
&lt;span style="font-size: 13px;"&gt;&lt;strong&gt;&lt;span style="text-decoration: underline;"&gt;Asthma is a Chronic Inflammation of the Bronchial Tubes&lt;br /&gt;
&lt;br /&gt;
&lt;/span&gt;&lt;/strong&gt;
&lt;p&gt;&lt;span style="font-size: 12px;"&gt;An important medical discovery several years ago was that some inflammation is present in the bronchial tubes of persons with asthma even when they feel well and when their breathing is normal. The cause of this chronic inflammation is not known, although in many instances it has the appearance of an allergic type of reaction. The inflammation may be mild, so mild that it does not cause narrowing of the bronchial tubes. But the persistent or chronic presence of the inflammation probably is what makes the bronchial tubes capable of narrowing abnormally. The bronchial tubes in asthma are said to be &lt;em&gt;"twitchy"&lt;/em&gt; or easily sent into spasm or narrowing. What makes the bronchial tubes &lt;em&gt;"twitchy"&lt;/em&gt; or vulnerable to a variety of stimuli in the world around us, whether it be dust or exercise or cat dander or cold air, is thought to be the persistent presence of inflammation in the bronchial tubes.&lt;/span&gt;&lt;/p&gt;
&lt;br /&gt;
&lt;strong&gt;&lt;span style="text-decoration: underline;"&gt;Ways to Reduce Inflammation in Asthma&lt;br /&gt;
&lt;br /&gt;
&lt;/span&gt;&lt;/strong&gt;
&lt;p&gt;&lt;span style="font-size: 12px;"&gt;We do not yet know how to cure asthma. There are, however, two principal ways to help alleviate its symptoms. The first is to identify those things that are stimulating the inflammation in the first place and to rid them from the environment, meaning generally from the air that we breathe. Some things, like cigarette smoke and air pollution, are likely to worsen the inflammation of the bronchial tubes in anyone with asthma. Other things, like cat dander or house dust, cause asthmatic inflammation only in those persons who are specifically allergic to cats or dust. Sometimes allergy testing is used to identify those things to which an individual is allergic with the goal of reducing or eliminating the amount of exposure to them.&lt;br /&gt;
&lt;br /&gt;
Another option is to reduce inflammation in the body by drinking &lt;strong&gt;&lt;span style="color: #953734;"&gt;Nopalea&lt;/span&gt;&lt;/strong&gt;,  made from the fruit of the Nopal cactus. Because this fruit grows in the hot, harsh, and arid regions of the Sonoran Desert, it has been forced to develop properties that it wouldn't need if it were to grow in gentler surroundings. So, the properties that allow the Nopal cactus fruit to thrive in 110 degree heat are the same properties that can put out the fire of inflammation in the body&lt;strong&gt;&lt;span style="color: #953734;"&gt;.  &lt;br /&gt;
&lt;br /&gt;
&lt;/span&gt;&lt;/strong&gt;&lt;img width="1223" height="593" alt="" style="border: 0px solid; width: 508px; height: 209px;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/16_cellDiamgram.jpg?a=59" /&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/p&gt;
&lt;br /&gt;
&lt;span style="font-size: 13px;"&gt;&lt;strong&gt;&lt;span style="text-decoration: underline;"&gt;&lt;span style="font-size: 14px; color: #953734;"&gt;Nopalea&lt;/span&gt; Can Reduce Inflammation in the Body&lt;br /&gt;
&lt;br /&gt;
&lt;/span&gt;&lt;/strong&gt;&lt;span style="font-size: 12px;"&gt;Even when we do not have the capability to cure asthma, we do have a product that has been effective in dramatically reducing inflammation in the body and giving relief to those with inflammatory illnesses, such as asthma. One thing that makes &lt;span style="color: #953734;"&gt;&lt;strong&gt;Nopalea&lt;/strong&gt;&lt;/span&gt; different from anti-inflammatory drugs is that it will not cause damage to the liver. It is a natural, sugar and preservative free wellness drink that has helped countless people fight the toxins that can cause inflammation to develop and aggravate the symptoms of asthma. While you introducing the anti-inflammatory properties of &lt;span style="color: #953734;"&gt;&lt;strong&gt;Nopalea&lt;/strong&gt;&lt;/span&gt; into the body, it also promotes cellular health and detoxifies the body with all 24 of nature's Betalains (super anti-oxidants) found it its main ingredient: the fruit of the Nopal cactus.&lt;br /&gt;
&lt;br /&gt;
&lt;span style="font-size: 13px;"&gt;If you are experiencing breathing difficulties, you really should try it.&lt;/span&gt;&lt;br /&gt;
&lt;img width="1425" height="934" alt="" style="border: 0px solid; width: 176px; height: 159px;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/04_NopaleaATape15.jpg?a=82" /&gt;&lt;img alt="" style="border: 0px solid;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/multi_nopalea.jpg?a=44" /&gt;&lt;img width="240" height="418" alt="" style="border: 0px solid; width: 117px; height: 161px;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/onefruit.jpg?a=18" /&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;/span&gt;&lt;br /&gt;
You might be able to improve breathing difficulties caused by Asthma or Allergies with &lt;span style="font-size: 14px; color: #953734;"&gt;&lt;strong&gt;Sonoran Bloom N&lt;/strong&gt;&lt;/span&gt;&lt;span style="font-size: 14px; color: #953734;"&gt;&lt;strong&gt;opalea.&lt;br /&gt;
You have nothing to lose with the Nopalea 60 day money back guarantee.&lt;br /&gt;
&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;Order &lt;strong&gt;&lt;span style="color: #953734;"&gt;Nopalea&lt;/span&gt;&lt;/strong&gt; from &lt;strong&gt;&lt;span style="color: #00b050;"&gt;TriVita's&lt;/span&gt;&lt;/strong&gt; safe and secure site: &lt;a href="http://www.trivita.com/13219512" target="_blank"&gt;&lt;strong&gt;http://www.trivita.com/13219512&lt;/strong&gt;&lt;/a&gt; &lt;br /&gt;
&lt;br /&gt;
For more information, please visit my &lt;strong&gt;&lt;span style="color: #953734;"&gt;Nopalea&lt;/span&gt;&lt;/strong&gt; website: &lt;a href="http://www.CactusDetox.com" target="_blank"&gt;&lt;strong&gt;http://www.CactusDetox.com&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; &lt;br /&gt;
On that site, you can &lt;a href="http://www.trivita-sonoran-bloom-nopalea.com/Contact_Us.html" target="_blank"&gt;&lt;span style="text-decoration: underline;"&gt;contact me&lt;/span&gt;&lt;/a&gt;  and &lt;a href="http://www.trivita-sonoran-bloom-nopalea.com/Contact_Us.html" target="_blank"&gt;send me your questions&lt;/a&gt; .&lt;br /&gt;
I can help you order &lt;span id="RadESpellError_23" style="color: #953734;"&gt;Nopalea&lt;/span&gt; the easiest and most cost-effective way &lt;br /&gt;
... and be on your way to relief and wellness!&lt;br /&gt;
&lt;/strong&gt;&lt;strong&gt;&lt;span style="font-size: 16px; color: #7030a0;"&gt;&lt;br /&gt;
Susan Dorety Dwyer&lt;br /&gt;
&lt;span style="font-size: 10px;"&gt;&lt;span style="font-size: 11px; color: #000000;"&gt;Wellness Consultant&lt;/span&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/span&gt;Independent &lt;span style="color: #4f6128;"&gt;TriVita&lt;/span&gt; Affiliate Member 13219512&lt;br /&gt;
&lt;span style="font-size: 13px; color: #953734;"&gt;&lt;a href="http://www.CactusDetox.com"&gt;http://www.CactusDetox.com&lt;/a&gt;&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;
&lt;br /&gt;</content></entry><entry><title>Women, Make Health and Wellness Your Top Priority</title><link rel="alternate" href="http://blog.trivita-sonoran-bloom-nopalea.com/2010/06/11/women-make-health-and-wellness-your-top-priority.aspx?ref=rss" /><id>tag:blog.trivita-sonoran-bloom-nopalea.com,2010-06-11:5f7f5459-0ad1-4b20-96e4-3945f3263c23</id><author><name>Susan Dorety</name></author><category term="TriVita" /><category term="Wellavoh for Women" /><category term="Inflammation" /><category term="heart health" /><category term="Health" /><category term="bone health" /><category term="menopause" /><category term="Nopelea" /><category term="Wellness" /><updated>2010-06-12T00:46:00Z</updated><published>2010-06-12T00:46:00Z</published><content type="html">&lt;p style="text-align: left;"&gt;&lt;span style="font-size: 14px;"&gt;&lt;strong&gt;&lt;span style="text-decoration: underline;"&gt;&lt;img width="255" height="227" alt="" style="border: 0px solid; width: 171px; height: 161px;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/Healthywoman.jpg?a=61" /&gt;&lt;img width="182" height="180" alt="" style="border: 0px solid; width: 165px; height: 161px;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/twowomen.jpg?a=34" /&gt;&lt;img width="119" height="179" alt="" style="border: 0px solid; width: 102px; height: 161px;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/womaninfield.jpg?a=42" /&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style="font-size: 18px;"&gt;Taking Care of Yourself is Essential &lt;br /&gt;
&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size: 18px;"&gt;&lt;/span&gt;&lt;span style="text-decoration: underline;"&gt;&lt;span style="font-size: 18px;"&gt;to Living a Longer, Healthier Life&lt;br /&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/strong&gt;In just the past few years, the average live expectancy for a woman has become 79 years of age. What a difference when just 100 years ago, that number was merely 47. Of course, adding that many years onto our lives has brought forth another concern ... to live those extra years with wellness and complete health with a quality of life. We are facing problems today that women 100 years ago simply did not have to face. Here is just a few.&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;&lt;span style="text-decoration: underline;"&gt;Heart Disease&lt;br /&gt;
&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;
Heart disease kills more women than any other illness. With all we know today about heart health, this just should not be occurring. It would seem that a woman's chances of surviving a heart attack would be excellent when you take into consideration that North America has some of the best emergency medical systems in the world. However,  women have a 70% higher incidence of death from heart attacks than men. This is because women's heart attacks are often misdiagnosed in the emergency room and heart attacks in women look different than heart attacks in men.&lt;br /&gt;
&lt;br /&gt;
For women, the key to a healthy heart is to recognize their need for nutrients and nurturing. Women of average size need 7 servings of fruits and vegetables daily and sleep 7 1/2 to 9 hours per night. They need exercise for not only maintaining an optimum weight but for cardiovascular health. They should engage in at least 30 minutes of physical activity on most days and weight bearing exercises are needed as well.&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;&lt;span style="text-decoration: underline;"&gt;Bone Health&lt;br /&gt;
&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;
Another risk that comes along with the blessing of a longer life is brittle bones, or osteoporosis. Getting plenty of Vitamin D, from the sunshine and whole food supplements are essential for bone health. Eat plenty of calcium, especially through fruits and vegetables. Weight bearing exercises are essential for bone health as well. The extra weight increases bone metabolism and draws nutrients to the weakest part of the bone to strengthen it. 2 to 5 days per week is recommended.&lt;br /&gt;
&lt;br /&gt;
&lt;img alt="" style="border: 0px solid;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/womanwithman.jpg?a=98" /&gt;&lt;img alt="" style="border: 0px solid;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/womanonbeach.jpg?a=38" /&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;&lt;span style="text-decoration: underline;"&gt;Menopause&lt;br /&gt;
&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;
Years ago, women did not live long enough to experience the symptoms of menopause. These symptoms, which can limit a woman's quality of life should not be accepted as "normal". With heart and bone health maintained properly, one can experience a decrease if menopausal symptoms. And there are natural ways to curb symptoms as well. The thing to remember is that there are answers that are natural and do not involve risky and controversial hormone replacement therapy. Every woman past child bearing years should experience a rebirth that includes feeling her best and experiencing optimum wellness without unnecessary symptoms that can often be eliminated.&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;&lt;span style="text-decoration: underline;"&gt;TriVita's Answer for Women (and Men!)&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style="color: #4f6128;"&gt;&lt;strong&gt;TriVita&lt;/strong&gt;&lt;/span&gt; offers a women's wellness product from &lt;strong&gt;&lt;span style="color: #632423;"&gt;Sonoran Bloom&lt;/span&gt;&lt;/strong&gt; called &lt;span style="color: #953734;"&gt;&lt;strong&gt;Wellavoh for Women&lt;/strong&gt;&lt;/span&gt; and since I have been taking it, my menopause symptoms have completely disappeared. I am also sleeping much deeper because of its nightime formula promotes better sleep, and I am no longer having hot flashes during the night. It contains all of the whole food vitamins and macro and trace minerals I need, phytonutrients, along with an effective digestive blend, a heart healthy complex, along with the healing plants of the Sonoran Desert. This women's formula supports optimal bone, skin, hormone, and breast health. Living a healthy life full of wellness, strength, and vitality can make all the difference in the world, and I am living that difference. For optimum health, every woman needs the best nutrition and supplements and I know I am doing all I can to ensure a long and healthy life for myself with &lt;strong&gt;&lt;span style="color: #953734;"&gt;Wellavoh for Women.&lt;/span&gt;&lt;/strong&gt; How wonderful it is that I am no longer suffering any negative aspects of menopause, and feeling better than I ever have!&lt;br /&gt;
&lt;br /&gt;
Once I saw what &lt;span style="color: #953734;"&gt;&lt;strong&gt;Wellavoh for Women&lt;/strong&gt;&lt;/span&gt; has been doing for me and a friend of mine told me what &lt;strong&gt;&lt;span style="color: #0070c0;"&gt;Wellavoh for Men&lt;/span&gt;&lt;/strong&gt; has been doing for him, I bought &lt;strong&gt;&lt;span style="color: #0070c0;"&gt;Wellavoh for Men&lt;/span&gt;&lt;/strong&gt; for my husband because I want him to reap the benefits I know it provides. While it contains the similar basic vitamin/mineral/phytonutrients as the women's formula, and it also supports optimal prostate, cholesterol, and blood sugar health that men need. I feel good knowing that my husband is taking the best formula for men on a daily basis.&lt;br /&gt;
&lt;br /&gt;
To live the longer expectancy that life is promising us, we need to be on board with what it takes to keep us healthy. &lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;There is not much good in living a longer life, unless it is a thriving and quality life!&lt;br /&gt;
&lt;/strong&gt;&lt;br /&gt;
&lt;img width="194" height="231" alt="" style="border: 0px solid; width: 136px; height: 149px;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/wellavoh_men.jpg?a=87" /&gt;&lt;img width="204" height="272" alt="" style="border: 0px solid; width: 124px; height: 157px;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/manandwomaninlove.jpg?a=68" /&gt;&lt;img width="187" height="229" alt="" style="border: 0px solid; width: 134px; height: 152px;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/wellavoh_women.jpg?a=67" /&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
To order &lt;strong&gt;&lt;span style="color: #632423;"&gt;Sonoran Bloom&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;
&lt;span style="color: #953734;"&gt;&lt;strong&gt;Wellavoh for Women&lt;/strong&gt;&lt;/span&gt; or &lt;span style="color: #0070c0;"&gt;&lt;strong&gt;Wellavoh for Men&lt;/strong&gt;&lt;/span&gt;, &lt;br /&gt;
please visit my safe and secure website:&lt;br /&gt;
&lt;br /&gt;
&lt;span style="color: #7030a0;"&gt;&lt;strong&gt;&lt;a href="http://www.trivita.com/13219512" target="_blank"&gt;http://www.TriVita.com/13219512&lt;/a&gt; &lt;br /&gt;
&lt;br /&gt;
Susan Dorety Dwyer&lt;br /&gt;
Wellness Consultant&lt;br /&gt;
Independent TriVita Affiliate Member 13219512&lt;br /&gt;
&lt;a href="http://www.CactusDetox.com"&gt;http://www.CactusDetox.com&lt;/a&gt;&lt;br /&gt;
&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;/span&gt;&lt;/p&gt;</content></entry><entry><title>Putting Out the Flame of Inflammation and Living a Quality Life</title><link rel="alternate" href="http://blog.trivita-sonoran-bloom-nopalea.com/2010/06/03/putting-out-the-flame-of-inflammation-and-living-a-quality-life.aspx?ref=rss" /><id>tag:blog.trivita-sonoran-bloom-nopalea.com,2010-06-03:02de3304-804c-4164-9d50-06c78348ecaf</id><author><name>Susan Dorety</name></author><category term="TriVita" /><category term="Toxins" /><category term="Disease" /><category term="Inflammation" /><category term="Illness" /><category term="Sickness" /><category term="Swelling" /><category term="Nopalea" /><category term="Pain" /><category term="Discomfort" /><category term="Trauma" /><updated>2010-06-03T21:01:00Z</updated><published>2010-06-03T21:01:00Z</published><content type="html">&lt;p&gt;&lt;em&gt;&lt;strong&gt;&lt;span style="font-size: 14px; color: #76923c;"&gt;We usually describe the process of inflammation like a series of dominos all set up and ready for something to tip over the first domino and start the chain reaction. The first one tips over the second one, which tips over the third one and so on. This is called the "domino effect." Clever people can set up these dominos in an amazing array of complicated designs. &lt;/span&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;span style="font-size: 14px; color: #c0504d;"&gt;&lt;strong&gt;Inflammation is a process much like that. A single event may trigger a domino effect of inflammatory reactions. While many of the reactions are fairly predictable, many others are not. They seem to involve amazingly complicated patterns unique to the individual. Still, all inflammation exhibits five basic signs caused by four basic triggers. &lt;/strong&gt;&lt;/span&gt;&lt;/em&gt;&lt;/p&gt;
&lt;span class="ecxsubhead-purple" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;span style="text-decoration: underline;"&gt;Signs of Inflammation&lt;/span&gt;&lt;/strong&gt; &lt;/span&gt;
&lt;p&gt;&lt;strong&gt;With tissue injury, inflammation is part of the healing process:&lt;/strong&gt;&lt;/p&gt;
&lt;ol&gt;
    &lt;li&gt;&lt;strong&gt;Redness&lt;/strong&gt;: An injured area needs an increased supply of nutrients and proteins carried in the blood. So, blood supply increases and the tissue turns red (Latin: &lt;em&gt;rubor&lt;/em&gt;). &lt;/li&gt;
    &lt;li&gt;&lt;strong&gt;Swelling&lt;/strong&gt;: The injured area is bathed in healing proteins and substances to control bleeding, as well as an increased supply of plasma for transport of waste. This causes the injured area to swell (Latin: &lt;em&gt;tumor&lt;/em&gt;).&lt;/li&gt;
    &lt;li&gt;&lt;strong&gt;Pain&lt;/strong&gt;: The injured area needs to be protected. We instinctively guard an injury because we feel or anticipate pain (Latin: &lt;em&gt;dolor&lt;/em&gt;).&lt;/li&gt;
    &lt;li&gt;&lt;strong&gt;Heat&lt;/strong&gt;: The damaged tissue now becomes weakened and so it is susceptible to infection. White blood cells rush to the area and defend the fragile cells from microbes. A sign that this is working is heat or fever in the damaged area (Latin: &lt;em&gt;calor&lt;/em&gt;).&lt;/li&gt;
    &lt;li&gt;&lt;strong&gt;Loss of Function: &lt;/strong&gt;This process is accompanied by a reduction in function of the injured area until it is healed (Latin: &lt;em&gt;functio laesa&lt;/em&gt;).&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;The "dominoes" fall in the same predictable pattern if the injury is a sprained ankle or heart attack! No matter what triggers the inflammation, the process is the same.  &lt;/p&gt;
&lt;span class="ecxsubhead-purple" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;span style="text-decoration: underline;"&gt;Inflammation Triggers&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;
&lt;p&gt;&lt;strong&gt;Inflammation is the response to four basic triggers: trauma, toxins, deficiency and stress. All four of these triggers cause tissue injury. Our body responds to injury with inflammation.&lt;/strong&gt;&lt;/p&gt;
&lt;ul style="list-style-type: disc;"&gt;
    &lt;li&gt;&lt;strong&gt;Trauma&lt;/strong&gt; &lt;br /&gt;
    We usually think of trauma as a direct injury that causes pain and distress. However, a sedentary lifestyle is also a serious cause of trauma. Why? Because our body was made to move! The more we move, the more we are able to move – and the more we want to move. The less we move, the less we are able to move. Our muscles and other tissues shorten and atrophy. Then, any movement causes injury. So, the less we move, the less we want to move. &lt;/li&gt;
    &lt;li&gt;&lt;strong&gt;Toxins&lt;/strong&gt; &lt;br /&gt;
    Toxicity causes cells to rupture in the same way that a needle causes a balloon to pop. Is there any doubt that we live in a toxic world? An article in &lt;em&gt;National Geographic&lt;/em&gt; estimated that humans create 700,000 tons of pollution and waste every day! Between these "exotoxins" (toxins created outside our body), and "endotoxins" (toxins created inside our body), we are bathed in inflammation-producing poison every moment of every day. Any successful strategy for reducing inflammation must address the level of toxins we face. &lt;/li&gt;
    &lt;li&gt;&lt;strong&gt;Deficiency&lt;/strong&gt;&lt;br /&gt;
    Deficiencies also cause inflammation. For example, an omega-3 essential fatty acid (EFA) deficiency leaves the cell walls weak and unable to function normally. Again, cells are like balloons. If the balloon membrane is too thin, even a normal amount of air will make it pop. If the cell wall is too thin because of an omega-3 EFA deficiency, even normal cell activity will cause the cell to pop and trigger the domino effect of inflammation. Similarly, deficiency of other nutrients can have a catastrophic effect on cells within your body. (A deficiency in oxygen, water, sleep and circulation can also trigger inflammation.)&lt;/li&gt;
    &lt;li&gt;&lt;strong&gt;Stress&lt;/strong&gt; &lt;br /&gt;
    Emotional distress is also a cause of inflammation. When we appraise a situation to be stressful, our brain releases chemicals called catecholamines that trigger the release of many inflammatory processes. For example, stress causes the release of insulin – a pro-inflammatory hormone. Too much stress over too long a period of time will cause insulin resistance (IR), which is associated with obesity. Other stress-related chemicals reduce circulation to our digestive and reproductive systems and trigger inflammation from blood deficiency. Stress is a serious cause of inflammation!&lt;/li&gt;
&lt;/ul&gt;
&lt;span class="ecxsubhead-purple" style="font-size: 14px;"&gt;&lt;strong&gt;&lt;span style="text-decoration: underline;"&gt;First Steps&lt;/span&gt;&lt;/strong&gt; &lt;/span&gt;
&lt;p&gt;We are made with the ability to respond to trauma, toxins, deficiency and stress with inflammation. Therefore, inflammation is not the enemy; however, runaway inflammation is definitely our enemy.&lt;/p&gt;
&lt;ul style="list-style-type: disc;"&gt;
    &lt;li&gt;Reduce basic nutrient deficiencies through healthy living.&lt;/li&gt;
&lt;/ul&gt;
&lt;ul style="list-style-type: disc;"&gt;
    &lt;li&gt;Help reduce the effect of harmful toxins with &lt;a href="http://links.mkt2320.com/ctt?kn=2&amp;amp;m=2942865&amp;amp;r=MTk4MjIxODUxNDMS1&amp;amp;b=0&amp;amp;j=ODY2MTc2OTIS1&amp;amp;mt=1&amp;amp;rt=0" target="_blank" name="www_trivita_com_US_EN_sho_1"&gt;&lt;span style="color: #0068cf;"&gt;&lt;strong&gt;Nopalea&lt;/strong&gt;&lt;/span&gt;&lt;/a&gt;™. &lt;/li&gt;
&lt;/ul&gt;
&lt;ul style="list-style-type: disc;"&gt;
    &lt;li&gt;Ease the disturbances caused by emotional distress with anti-stress &lt;strong&gt;adaptogens,&lt;/strong&gt;  as contained in&lt;strong&gt; Adaptogen 10 Plus&lt;/strong&gt;.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong class="ecxsubhead-purple"&gt;&lt;span style="font-size: 14px; text-decoration: underline;"&gt;A Word About Nopalea&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;
&lt;br /&gt;
Once runaway inflammation is triggered it follows an amazingly intricate course leading to catastrophe. It is as if tens of thousands of dominoes are falling in an extremely complex design. Many of the steps are known to medical science, but many are not. One thing we know and have known for thousands of years: stop the runaway inflammation and health will always improve! So, no matter what the "condition" is that is causing distress, reducing excess inflammation will always improve the way we feel. &lt;/p&gt;
&lt;p&gt;Betalains in &lt;a href="http://links.mkt2320.com/ctt?kn=5&amp;amp;m=2942865&amp;amp;r=MTk4MjIxODUxNDMS1&amp;amp;b=0&amp;amp;j=ODY2MTc2OTIS1&amp;amp;mt=1&amp;amp;rt=0" target="_blank" name="www_trivita_com_US_EN_sho_3"&gt;&lt;span style="color: #0068cf;"&gt;Nopalea&lt;/span&gt;&lt;/a&gt; are anti-inflammatory nutrients. They help your body do what it does best: repair with controlled inflammation while dousing the flames of runaway inflammation. So, we can say with confidence that if runaway inflammation is the problem, reducing that inflammation is part of the solution. Address the root causes of runaway inflammation by following a healthy lifestyle, and supplementing by drinking Nopalea and Adaptogen 10 Plus.&lt;br /&gt;
&lt;br /&gt;
&lt;img width="202" height="287" alt="" style="border: 0px solid; width: 184px; height: 287px;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/adaptogen10plus.jpg?a=53" /&gt;&lt;img width="400" height="285" alt="" style="border: 0px solid; width: 400px; height: 287px;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/nopaleabloom121_p60v.jpg?a=30" /&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style="font-size: 13px; color: #953734;"&gt;&lt;strong&gt;Susan Dorety Dwyer&lt;/strong&gt;&lt;br /&gt;
&lt;/span&gt;Wellness Consultant&lt;br /&gt;
&lt;span style="color: #00b050;"&gt;&lt;span style="color: #000000;"&gt;Independent &lt;/span&gt;&lt;strong&gt;TriVita&lt;/strong&gt;&lt;/span&gt; Affiliate 13219512&lt;br /&gt;
&lt;br /&gt;
Please visit my TriVita Web Page at:&lt;br /&gt;
&lt;a href="http://www.CactusDetox.com"&gt;http://www.CactusDetox.com&lt;/a&gt;&lt;br /&gt;
Send any questions or concerns to me on my Contact Page.&lt;br /&gt;
I would enjoy hearing from you!&lt;/p&gt;</content></entry><entry><title>Water is Essential for Good Health</title><link rel="alternate" href="http://blog.trivita-sonoran-bloom-nopalea.com/2010/06/01/water-is-essential-for-good-health-2.aspx?ref=rss" /><id>tag:blog.trivita-sonoran-bloom-nopalea.com,2010-06-01:514125cf-fcc5-40b0-b30c-7cf5fb61d3fc</id><author><name>Susan Dorety</name></author><category term="Nopalea" /><category term="wellness" /><category term="Adaptogen 10 Plus" /><category term="Trivita" /><category term="water" /><updated>2010-06-02T02:22:02Z</updated><published>2010-06-02T02:22:02Z</published><content type="html">&lt;strong&gt; 
&lt;div style="text-align: center;"&gt;&lt;img alt="" style="border: 0px solid;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/watergoblet.jpg?a=62" /&gt;&lt;img width="209" height="108" alt="" style="border: 0px solid; width: 209px; height: 145px;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/waterpool.jpg?a=33" /&gt;&lt;img width="97" height="146" alt="" style="border: 0px solid;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/glassofwater.jpg?a=75" /&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style="font-size: 20px;"&gt;Are There Alternatives for Water?&lt;/span&gt;&lt;span style="font-size: 20px;"&gt; &lt;br /&gt;
&lt;/span&gt;&lt;/div&gt;
&lt;/strong&gt;
&lt;p class="ecxbody-text" style="font-size: 12px; color: #333333; font-family: arial, helvetica, sans-serif; text-align: left;"&gt;&lt;em&gt;Healthy Living Essential #2 is Drink Water. Many people don't follow this Essential for one reason or another. Some use water "alternatives" instead. But I can tell you, with full conviction, that there are NO alternatives to water! You must drink water and you must drink it in abundance.&lt;/em&gt;&lt;/p&gt;
&lt;p class="ecxbody-text" style="font-size: 12px; color: #333333; font-family: arial, helvetica, sans-serif; text-align: left;"&gt;&lt;span class="ecxsubhead-purple" style="font-weight: bold; font-size: 12px; color: #7e89a0; font-family: arial, helvetica, sans-serif;"&gt;Pros and cons of water "alternatives"&lt;/span&gt;&lt;br /&gt;
Let's look at some of the positive and negative aspects of so-called &lt;em&gt;alternatives&lt;/em&gt; to water:&lt;/p&gt;
&lt;div class="ecxbody-text" style="font-size: 12px; color: #333333; font-family: arial, helvetica, sans-serif; text-align: left;"&gt;
&lt;ul&gt;
    &lt;li&gt;&lt;strong&gt;100% fruit juice&lt;/strong&gt; – contains some vitamins, minerals and a lot of sugar. In fact, a 16-ounce glass of fruit juice contains about 50 grams of sugar and 220 calories. Fructose, or fruit sugar, reduces the rate at which we absorb fluid and can actually make you thirstier, leading to over-consumption of calories from juice.&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;ul&gt;
    &lt;li&gt;&lt;strong&gt;Sport drinks&lt;/strong&gt; – often contain fructose or sucrose syrups, flavorings and colorings. The electrolytes, sodium and potassium are helpful for endurance-type exercise or activity, but not necessary for everyday exercise. A 16 ounce sport drink has roughly 30 grams of sugar and over 100 calories. &lt;/li&gt;
&lt;/ul&gt;
&lt;ul&gt;
    &lt;li&gt;&lt;strong&gt;Energy drinks&lt;/strong&gt; – contain vitamins, amino acids, a lot of sugar and caffeine. Although advertised as providing more energy, what they really provide is more calories and caffeine. Added caffeine can be temporarily energizing, but often leads to a rapid dip in energy and can be potentially habit forming. An eight ounce energy drink has about 115 calories and 80 milligrams of caffeine. &lt;/li&gt;
&lt;/ul&gt;
&lt;ul&gt;
    &lt;li&gt;&lt;strong&gt;Fitness waters&lt;/strong&gt; – these waters are laced with an assortment of nutrients, herbs, flavorings and/or sweeteners. These enhancements are usually too insufficient to have any meaningful impact on your health; plus these waters can be costly. As for calories, they can contain anywhere from 10 to 100 or more calories in a 16 ounce drink.&lt;/li&gt;
&lt;/ul&gt;
&lt;ul&gt;
    &lt;li&gt;&lt;strong&gt;Carbonated beverages&lt;/strong&gt; – such as regular or diet sodas can be high in sugar or artificial sweeteners and caffeine. Colas are also high in phosphates, which bind with calcium and weaken bones. Regular soda can contain up to 200 or more calories for 16 ounces.&lt;/li&gt;
&lt;/ul&gt;
&lt;ul&gt;
    &lt;li&gt;&lt;strong&gt;Coffee, tea and lattes&lt;/strong&gt; – are also very popular. But along with the caffeine, they often contain added sugars and fats which can add up to as many as 450 calories for a 16 ounce drink. Since most caffeinated products provide very few nutrients, it is typically advised to keep intake low. &lt;strong&gt;&lt;/strong&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;ul&gt;
    &lt;li&gt;&lt;strong&gt;Flavored waters&lt;/strong&gt; – are waters with a touch of natural flavoring. By itself, this is fine. Unfortunately, however, many flavored waters contain sugar (some even have more than a can of soda pop) or caffeine and other additives, all of which should be avoided. &lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;In contrast to the water alternatives above, we can get water that is good for us from food. Many fruits and vegetables, for example, are high in water content as well as antioxidants (which is a nice plus). The guideline for consuming the right amount of fruit and vegetables is 5, 7 or 9 servings daily, depending upon our size and gender.&lt;/p&gt;
&lt;p&gt;&lt;span class="ecxsubhead-purple" style="font-weight: bold; font-size: 12px; color: #7e89a0; font-family: arial, helvetica, sans-serif;"&gt;Healthy ways to spice up your water&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;In summary, we now know two things. First, there are no real alternatives to water – they all have too many drawbacks. And second, water is essential to good health – it helps the body both detoxify and fuel metabolism for energy. &lt;/p&gt;
&lt;p&gt;But these two findings present a problem for all of the people who feel that water is just too boring to drink on a regular basis. They are likely to wonder, "Are there ways to make my water taste better? And are there drinks besides water that can help support my body's detoxification and metabolic processes?" The answer is YES. You can use the recipes below to spice up your water while adding extra detoxification and metabolism support:&lt;/p&gt;
&lt;ul&gt;
    &lt;li&gt;&lt;strong&gt;Nopalea Splash&lt;/strong&gt;: Take 6 ounces of naturally carbonated spring water and add 1 ounce of &lt;a href="http://links.mkt2320.com/ctt?kn=2&amp;amp;m=3012092&amp;amp;r=MjAyNzc0OTg5MjIS1&amp;amp;b=0&amp;amp;j=OTAwMTMxMTIS1&amp;amp;mt=1&amp;amp;rt=0" target="_blank" name="www_trivita_com_us_en_shop_pro"&gt;&lt;span style="color: #0068cf;"&gt;Nopalea™&lt;/span&gt;&lt;/a&gt; to it for a hydrating, detoxifying and refreshing beverage that naturally helps reduce inflammation. &lt;/li&gt;
&lt;/ul&gt;
&lt;ul&gt;
    &lt;li&gt;&lt;strong&gt;Tea Time 10 Plus&lt;/strong&gt;: Take 6 ounces of either hot or cold green tea and add 1 ounce of &lt;a href="http://links.mkt2320.com/ctt?kn=13&amp;amp;m=3012092&amp;amp;r=MjAyNzc0OTg5MjIS1&amp;amp;b=0&amp;amp;j=OTAwMTMxMTIS1&amp;amp;mt=1&amp;amp;rt=0" target="_blank" name="www_trivita_com_US_EN_shop_pro"&gt;&lt;span style="color: #0068cf;"&gt;Adaptogen 10 Plus®&lt;/span&gt;&lt;/a&gt;. You can get the health benefits of green tea coupled with the stress-busting effects of adaptogens.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;img width="160" height="173" alt="" style="border: 0px solid; width: 160px; height: 187px;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/multi_nopalea.jpg?a=53" /&gt;&lt;img width="229" height="225" alt="" style="border: 0px solid; width: 125px; height: 186px;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/adaptogen10plus.jpg?a=37" /&gt;&lt;span class="ecxsubhead-purple" style="font-weight: bold; font-size: 12px; color: #7e89a0; font-family: arial, helvetica, sans-serif;"&gt;&lt;br /&gt;
&lt;br /&gt;
Water: the life-essential beverage&lt;/span&gt;&lt;br /&gt;
At birth, water can make up as much as 80% of a baby's body weight. Yet at death, for adults in their 70s and 80s, water often makes up less than 40% of the body weight. &lt;/p&gt;
&lt;p&gt;Water is life. And in a sense, dehydration equals death.&lt;/p&gt;
&lt;p&gt;Drink Water – and claim the health benefits of this life-giving liquid! &lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;&lt;span style="font-size: 20px; color: #953734;"&gt;Susan Dorety Dwyer&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;
Wellness Consultant&lt;br /&gt;
&lt;span style="font-size: 14px; color: #76923c;"&gt;&lt;span style="font-size: 13px; color: #000000;"&gt;Independent&lt;/span&gt; &lt;strong&gt;TriVita&lt;/strong&gt;&lt;/span&gt; Associate 13219512&lt;br /&gt;
To order &lt;span style="font-size: 14px; color: #76923c;"&gt;&lt;strong&gt;TriVita&lt;/strong&gt;&lt;/span&gt; products go to: &lt;br /&gt;
&lt;a href="http://www.trivita-sonoran-bloom-nopalea.com/Order_Information.html"&gt;&lt;strong&gt;http://www.trivita-sonoran-bloom-nopalea.com/Order_Information.html&lt;/strong&gt;&lt;/a&gt;&lt;br /&gt;
&lt;/p&gt;</content></entry><entry><title>Why The Loading Dose Of Nopalea Is So Important</title><link rel="alternate" href="http://blog.trivita-sonoran-bloom-nopalea.com/2010/05/03/why-the-loading-dose-of-nopalea-is-so-important.aspx?ref=rss" /><id>tag:blog.trivita-sonoran-bloom-nopalea.com,2010-05-03:3db25532-c599-4ad6-9944-8342927379c1</id><author><name>Susan Dorety</name></author><category term="Nopalea" /><category term="Inflammation" /><category term="Loading Dose" /><category term="Detoxification" /><updated>2010-05-03T21:25:26Z</updated><published>2010-05-03T21:25:26Z</published><content type="html">&lt;img width="1514" height="757" alt="" style="border: 0px solid; width: 152px; height: 127px;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/04_NopaleaATape15.jpg?a=6" /&gt;&lt;img width="231" height="130" alt="" style="border: 0px solid; width: 178px; height: 130px;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/trivitamay09.jpg?a=71" /&gt;&lt;img width="1408" height="866" alt="" style="border: 0px solid; width: 142px; height: 122px;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/nopaleaglasscloselowres.jpg?a=86" /&gt;&lt;br /&gt;
&lt;div class="ecxbody-text" style="text-align: left;"&gt;
&lt;p style="text-align: center;"&gt;&lt;em&gt;&lt;strong&gt;&lt;span style="font-size: 16px; font-family: tahoma;"&gt;You can't put out a forest fire with a single pail of water. &lt;br /&gt;
Likewise, you can't break the cycle of inflammation with a single serving of &lt;/span&gt;&lt;/strong&gt;&lt;a href="http://links.mkt2320.com/ctt?kn=15&amp;amp;m=2980206&amp;amp;r=MjAwMzE5Mjg2NDYS1&amp;amp;b=0&amp;amp;j=ODgxODM2MzES1&amp;amp;mt=1&amp;amp;rt=0" target="_blank" name="www_trivita_com_US_EN_shop_pro"&gt;&lt;span style="font-size: 16px; color: #953734; font-family: tahoma;"&gt;&lt;strong&gt;Nopalea&lt;/strong&gt;&lt;/span&gt;&lt;/a&gt;&lt;strong&gt;&lt;span style="font-size: 16px; font-family: tahoma;"&gt;™.&lt;/span&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;
&lt;p style="text-align: center;"&gt;&lt;em&gt;&lt;strong&gt;&lt;span style="font-size: 11px; color: #974806; font-family: tahoma;"&gt;&lt;span style="color: #4f6128;"&gt;We need to meet the level of inflammation in our body with an equivalent force of anti-inflammatory Betalains from&lt;/span&gt; &lt;span style="color: #953734;"&gt;Nopalea&lt;/span&gt;. &lt;span style="color: #494429;"&gt;We must quench inflammation with a&lt;/span&gt; Nopalea Loading Phase (NLP). &lt;/span&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;
&lt;span class="ecxsubhead-purple"&gt;&lt;strong&gt;&lt;span style="font-size: 13px; text-decoration: underline;"&gt;The Cycle of Inflammation&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;
&lt;p&gt;Inflammation in your body is like a campfire: when properly contained it is useful for warming your body and cooking your food. However, when even a single ember escapes the hearth and remains unquenched, it can smolder and spread until it burns down an entire forest! &lt;/p&gt;
&lt;p&gt;The cycle of inflammation begins with injury or trauma, toxins or poisons, deficiency or stress. When inflammation is controlled and balanced, it facilitates: &lt;/p&gt;
&lt;blockquote&gt;
&lt;li&gt;&lt;strong&gt;Repair &lt;/strong&gt;of the injury. &lt;/li&gt;
&lt;li&gt;&lt;strong&gt;Elimination &lt;/strong&gt;of the toxins and poisons. &lt;/li&gt;
&lt;li&gt;&lt;strong&gt;Relief &lt;/strong&gt;for many forms of deficiency and stress. For example, controlled and balanced inflammation relieves blood and oxygen deficiency in areas of poor circulation. &lt;/li&gt;
&lt;/blockquote&gt;
&lt;p&gt;Runaway inflammation persists long after the cause has been removed. It continues to smolder and spread until something breaks the cycle. With fire, usually a little water will quench an ember before it causes a forest fire. With runaway inflammation in our body, we need anti-inflammatory nutrients that will remove the cause as well as the effect of inflammation. &lt;/p&gt;
&lt;p&gt;However, the same amount of water that quenches a single ember will not douse the flames of a forest fire. The same level of anti-inflammatory nutrients that will balance daily trauma, toxins, deficiency and stress will not "put out the fire" of runaway inflammation. &lt;/p&gt;
&lt;span class="ecxsubhead-purple"&gt;&lt;strong&gt;&lt;span style="font-size: 13px; text-decoration: underline;"&gt;The &lt;span style="color: #953734;"&gt;Nopalea&lt;/span&gt; Loading Phase&lt;/span&gt;&lt;/strong&gt; &lt;/span&gt;
&lt;p&gt;We are a people on fire: we typically have runaway inflammation raging in one or more places of our bodies. We suffer from this because so many of our health problems stem from this very condition. And if our inflamed condition is greater in size and intensity, the greater our response will have to be in order to put out the fire.&lt;/p&gt;
&lt;p&gt;That makes sense, doesn't it? I mean, if you have a forest fire of inflammation you can't put it out with a single pail of water. The same is true with our health: If we have been suffering from major inflammation over a long period of time, we need a REALLY SIGNIFICANT RESPONSE to put out the fire.&lt;/p&gt;
&lt;p&gt;We need a &lt;a href="http://links.mkt2320.com/ctt?kn=2&amp;amp;m=2980206&amp;amp;r=MjAwMzE5Mjg2NDYS1&amp;amp;b=0&amp;amp;j=ODgxODM2MzES1&amp;amp;mt=1&amp;amp;rt=0" target="_blank" name="www_trivita_com_US_EN_sho_1"&gt;&lt;span style="color: #953734;"&gt;&lt;strong&gt;Nopalea&lt;/strong&gt;&lt;/span&gt;&lt;/a&gt; Loading Phase. &lt;/p&gt;
&lt;p&gt;The Betalains in &lt;span style="color: #953734;"&gt;&lt;strong&gt;Nopalea&lt;/strong&gt;&lt;/span&gt; are anti-inflammatory – as such, they put out the fire of inflammation. But how much &lt;span style="color: #953734;"&gt;&lt;strong&gt;Nopalea&lt;/strong&gt;&lt;/span&gt; do you need? That depends: How big is the fire you are trying to put out? &lt;/p&gt;
&lt;p&gt;For maintenance, the label suggests drinking 1 to 3 ounces a day; this amount is needed every day just to fight the inflammatory effects of our diet, air and water pollution, and even everyday stress. But you need to take more in the beginning to break the cycle of inflammation. Here is how the &lt;strong&gt;&lt;span style="color: #953734;"&gt;Nopalea Loading Phase&lt;/span&gt;&lt;/strong&gt; works: &lt;/p&gt;
&lt;blockquote&gt;1. &lt;strong&gt;Pre-Evaluation:&lt;/strong&gt; Before taking &lt;span style="color: #953734;"&gt;&lt;strong&gt;Nopalea&lt;/strong&gt;&lt;/span&gt; for the first time, record your level of pain and rate the discomfort you feel. Also, look at things you may not readily associate with inflammation. For example, how well are you sleeping? Write it all down. &lt;br /&gt;
2. &lt;strong&gt;Complete the Loading Phase:&lt;/strong&gt; Drink 3 to 6 ounces of chilled &lt;span style="color: #953734;"&gt;&lt;strong&gt;Nopalea&lt;/strong&gt;&lt;/span&gt; every day for 30 days. &lt;br /&gt;
3. &lt;strong&gt;Post-Evaluation:&lt;/strong&gt; After 30 days, assess how you feel in comparison to before you started the Loading Phase. Most people find a significant difference and I'm sure you will too. &lt;/blockquote&gt;
&lt;p&gt;Keep following the Loading Phase directions until the cycle of inflammation is extinguished in your body. Remember, only YOU know how much &lt;strong&gt;&lt;span style="color: #953734;"&gt;Nopalea&lt;/span&gt;&lt;/strong&gt; you will need or how LONG you will need to continue the Loading Phase. Trust your intuition. &lt;/p&gt;
&lt;blockquote&gt;
&lt;li&gt;If you think you need more – take more. &lt;/li&gt;
&lt;li&gt;If you think you need to continue the Loading Phase beyond 30 days – then keep doing it. &lt;/li&gt;
&lt;/blockquote&gt;
&lt;p&gt;Trust your instinct because only you can tell when the cycle of inflammation in your body is broken. &lt;/p&gt;
&lt;span style="text-decoration: underline;"&gt;&lt;strong&gt;&lt;span style="font-size: 13px;"&gt;Restoring Balance&lt;/span&gt;&lt;/strong&gt; &lt;/span&gt;
&lt;p&gt;Nutrient deficiencies create inflammation. That's why it makes enormous sense to take a full serving &lt;a href="http://www.trivita.com/13219512" target="_blank"&gt;Healthy Aging Nutrients &lt;/a&gt;to support our bodies' firefighting efforts. Furthermore, each of the &lt;a href="http://www.trivita.com/US-EN/health/essentials.aspx" target="_blank"&gt;10 Essentials for Health and Wellness &lt;/a&gt;is also anti-inflammatory in nature. So if we fail to abide by these timeless, natural laws, we could very well be fanning the fires of the inflammatory problems we're ultimately trying to overcome. It's important to remember that once you have subdued the flames of runaway inflammation, you need to follow &lt;strong&gt;&lt;span style="color: #953734;"&gt;Nopalea&lt;/span&gt;&lt;/strong&gt;'s maintenance regimen to help prevent any smoldering inflammatory embers from re-igniting again.&lt;br /&gt;
&lt;br /&gt;
To order Nopalea from my safe and secure site, please visit: &lt;br /&gt;
&lt;br /&gt;
&lt;a href="http://www.trivita.com/13219512" target="_blank"&gt;http://www.trivita.com/13219512&lt;/a&gt; &lt;br /&gt;
&lt;br /&gt;
To read information about Nopalea, please visit:&lt;br /&gt;
&lt;br /&gt;
&lt;a href="http://www.trivita-sonoran-bloom-nopalea.com/NEWS.html"&gt;http://www.trivita-sonoran-bloom-nopalea.com/NEWS.html&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;&lt;span style="font-size: 13px; color: #4f6128;"&gt;Susan Dorety Dwyer&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;
&lt;strong&gt;Wellness Consultant&lt;br /&gt;
Independent TriVita Affiliate 13219512&lt;br /&gt;
&lt;/strong&gt;&lt;/p&gt;
&lt;/div&gt;</content></entry><entry><title>If You Have Type 2 Diabetes, You Should Be Drinking Nopalea</title><link rel="alternate" href="http://blog.trivita-sonoran-bloom-nopalea.com/2010/04/27/if-you-have-type-2-diabetes-you-should-be-drinking-nopalea.aspx?ref=rss" /><id>tag:blog.trivita-sonoran-bloom-nopalea.com,2010-04-27:ad5ee700-9682-40c3-8bf2-049b34b9dcb5</id><author><name>Susan Dorety</name></author><category term="Nopalea" /><category term="Wellness" /><category term="inflammation" /><category term="type 2 Diabetes" /><category term="TriVita" /><category term="Nopal Cactus" /><updated>2010-04-27T15:28:00Z</updated><published>2010-04-27T15:28:00Z</published><content type="html">&lt;p&gt;&lt;img width="211" height="419" alt="" style="border: 0px solid; width: 112px; height: 132px;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/onefruit.jpg?a=93" /&gt;&lt;img alt="" style="border: 0px solid;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/families2.jpg?a=62" /&gt;&lt;img width="130" height="136" alt="" style="border: 0px solid;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/Nopaleaspecialprice.jpg?a=89" /&gt;&lt;img width="206" height="704" alt="" style="border: 0px solid; width: 2px; height: 8px;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/smallpic.jpg?a=4" /&gt;&lt;br /&gt;
&lt;strong&gt;Type 2 diabetes has long been associated with obesity. The more overweight the population becomes, the more cases of Type 2 diabetes there are diagnosed. Obesity is an inflammatory condition and researchers have linked inflammation to the development of diabetes. This link means that if the inflammation is treated, Type 2 diabetes could be a thing of the past, even for obese individuals.&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;At the root of the diabetes / inflammation link is the fact that diabetes is an autoimmune disease. It essentially fights the immune system or causes it to malfunction. Inflammation is an immune reaction that attempts to protect the cells of the body while healing occurs. When the body is constantly inflamed, insulin resistance can occur thus leading to Type 2 diabetes.&lt;/strong&gt;&lt;/p&gt;
&lt;strong&gt;&lt;span style="font-size: 13px;"&gt;&lt;span style="font-size: 13px; color: #632423;"&gt;Nopalea&lt;/span&gt; is an excellent product for reducing inflammation in the body.&lt;br /&gt;
&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;
&lt;strong&gt;According to DiabetesHealth.com, Nopal cactus fruit(Opuntia ficus) "can slow carbohydrate absorption and decrease lipid absorption in the digestive tract." Studies have pointed to improvements in those with Type 2 Diabetes.Nopalea is made from the fruit of the Nopal cactus fruit and it helping countless people with its amazing properties. Get on board with this NOW!&lt;br /&gt;
&lt;br /&gt;
Hospital-based clinical studies have consistently found that Nopal has a clear hypoglycemic effect on obese, insulin-resistant Type 2 Diabetic patients. Nopal is rich in pectin,which is a soluble fiber, but in addition to fiber-related inhibition of glucose absorption, fasting glucose is also significantly lowered; indicating that Nopal also has the effect of increasing the body's sensitivity to insulin. Focused studies corroborate this finding, showing that small amounts of a active fraction isolated from nopal can partially reverse Diabetes. Similar effects on reduced serum levels of low-density cholesterols and triglycerides not explained by fiber absorption were found, indicating a beneficial effect on hepatic function.&lt;br /&gt;
&lt;/strong&gt;&lt;br /&gt;
&lt;strong&gt;The body systems reported to be most affected by Nopal are the glandular, circulatory, digestive, urinary and nervous systems. Diabetes, heart conditions and cancer, as well as lesser afflictions (such as anxiety and depression), have been scientifically related to deficiencies in these systems and many scientists now believe that increased consumption of the juice of the Nopal cactus, that is rich in fiber and certain phytocemicals, can significantly aid the human body in defending against and combating these and the other disorders.&lt;br /&gt;
&lt;/strong&gt;&lt;br /&gt;
&lt;span class="txt"&gt;&lt;strong&gt;In one study alone, puntia Streptacantha, also known as nopal, demonstrated a significant decrease in blood glucose values as demonstrated as a decrease of 17.8% (p&amp;lt;0.05) in the area under the glucose tolerance curve and a decrease of 18% (p&amp;lt;0.05) in the hyperglycemic peak as compared to controls. The interest of controlling diabetes mellitus with edible plants is simple, food and medication become one. Possibilities include diabetic patients reducing dosage of current hypoglycemic agents by incorporating these plants into their diet. &lt;br /&gt;
&lt;br /&gt;
&lt;span style="font-size: 13px; color: #c00000;"&gt;For more information about Nopalea, please visit:&lt;br /&gt;
&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;
&lt;a href="http://www.trivita-sonoran-bloom-nopalea.com/NEWS.html"&gt;&lt;strong&gt;http://www.trivita-sonoran-bloom-nopalea.com/NEWS.html&lt;/strong&gt;&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;&lt;span style="font-size: 13px; color: #c00000;"&gt;Get on board with harnessing your wellness with Nopalea. To order safely and securely, please visit:&lt;br /&gt;
&lt;/span&gt;&lt;/strong&gt;&lt;a href="http://www.trivita.com/13219512" target="_blank"&gt;&lt;br /&gt;
&lt;/a&gt;&lt;span style="font-size: 14px;"&gt;&lt;a href="http://www.trivita.com/13219512" target="_blank"&gt;&lt;strong&gt;http://www.trivita.com/13219512&lt;br&lt; /&gt;
&lt;/strong&gt;&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;&lt;span style="color: #002060;"&gt;Susan Dorety Dwyer&lt;/span&gt;&lt;br /&gt;
&lt;/strong&gt;&lt;/span&gt;&lt;strong&gt;Independent Trivita Affiliate 13219512&lt;br /&gt;
&lt;span style="color: #17365d;"&gt;Wellness Consultant&lt;/span&gt; &lt;br /&gt;
Read about me &lt;/strong&gt;&lt;a href="http://www.trivita-sonoran-bloom-nopalea.com/About_Us.html" target="_blank"&gt;&lt;span class="txt"&gt;&lt;strong&gt;HERE.&lt;br /&gt;
&lt;/strong&gt;&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;</content></entry><entry><title>Discover a New YOU With TriVita's Spring Savings on Nopalea 4-Pack (Expires 4-30-10)</title><link rel="alternate" href="http://blog.trivita-sonoran-bloom-nopalea.com/2010/04/10/discover-a-new-you-with-trivitas-spring-savings-on-nopalea-4pack-expires-43010.aspx?ref=rss" /><id>tag:blog.trivita-sonoran-bloom-nopalea.com,2010-04-10:6cf9412a-9436-4a50-a4d8-f074823988b6</id><author><name>Susan Dorety</name></author><category term="TriVita" /><category term="Inflammation" /><category term="Spring Savings" /><category term="Detoxification" /><category term="Sale" /><category term="Nopalea" /><category term="business opportunity" /><category term="Share and Earn" /><updated>2010-04-11T02:12:00Z</updated><published>2010-04-11T02:12:00Z</published><content type="html">&lt;img alt="" style="border: 0px solid;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/Nopaleaspecialprice.jpg?a=8" /&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style="text-decoration: underline;"&gt;&lt;strong&gt;&lt;span style="font-size: 16px;"&gt;This is a sale you just do not want to miss!&lt;/span&gt;&lt;/strong&gt; &lt;br /&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: #4f6128;"&gt;&lt;strong&gt;Until April 30, 2010, a 4-Pack Case of Nopalea is on SALE for the Member Price of only $119.99, plus normal tax and handling. This saves you $20 off the regular price of $139.99. For about $1 per day, you can be drinking a dose of the product that is changing the way people solve their issues of inflammation. &lt;br /&gt;
&lt;br /&gt;
Here are only a few of the hundreds of questions NOPALEA answers:&lt;br /&gt;
&lt;ul&gt;
    &lt;li&gt;Do you have muscle, joint, or bone inflammation which is causing you pain? &lt;/li&gt;
    &lt;li&gt;Do you have problems with respiratory inflammation, causing you breathing difficulties or allergies? &lt;/li&gt;
    &lt;li&gt;Do you have arterial inflammation, causing you heart related problems? &lt;/li&gt;
    &lt;li&gt;Do you have digestive tract inflammation, causing you ulcers or IBS? &lt;/li&gt;
    &lt;li&gt;Do you have widespread body cell inflammation, causing you overall fatique or depression? &lt;/li&gt;
    &lt;li&gt;Do you have neurological inflammation, causing you fibromyalgia or multiple sclerosis?&lt;/li&gt;
&lt;/ul&gt;
&lt;span style="color: #000000; text-decoration: underline;"&gt;&lt;br /&gt;
&lt;span style="font-size: 13px;"&gt;DRINK NOPALEA TO SAVE YOUR HEALTH!&lt;/span&gt;&lt;br /&gt;
&lt;/span&gt;&lt;br /&gt;
Nopalea helps your body neutralize its inner toxins and reduce its inflammation. &lt;br /&gt;
This means it helps your body get the great relief it needs today ... and helps protect it from runaway inflammation in the future.&lt;br /&gt;
&lt;br /&gt;
&lt;/strong&gt;&lt;span style="font-size: 14px; color: #632423;"&gt;&lt;strong&gt;Nopalea can help your body:&lt;br /&gt;
&lt;ul&gt;
    &lt;li&gt;Reduce inflammation &lt;/li&gt;
    &lt;li&gt;Detoxify &lt;/li&gt;
    &lt;li&gt;Achieve optimal cellular health &lt;/li&gt;
    &lt;li&gt;Protect against premature aging&lt;/li&gt;
&lt;/ul&gt;
&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
To order, please visit TriVita's SAFE and SECURE ordering website: &lt;a href="http://www.Trivita.com/13219512"&gt;http://www.Trivita.com/13219512&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
If you would like more information or would like me to contact you, please visit: &lt;a href="http://www.trivita-sonoran-bloom-nopalea.com/Contact_Us.html"&gt;Contact Page&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;&lt;span style="color: #632423;"&gt;SUSAN DORETY DWYER&lt;br /&gt;
INDEPENDENT TRIVITA AFFILIATE 13219512&lt;br /&gt;
&lt;a href="http://www.cactusdetox.com"&gt;www.cactusdetox.com&lt;/a&gt;&lt;br /&gt;
&lt;img width="215" height="861" alt="" style="border: 0px solid; width: 106px; height: 152px;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/smallpic.jpg?a=10" /&gt;&lt;/span&gt;&lt;/strong&gt;</content></entry><entry><title>Quality of Life is Key to Living Your Best and Longest Life Possible</title><link rel="alternate" href="http://blog.trivita-sonoran-bloom-nopalea.com/2010/04/10/quality-of-life-is-key-to-living-your-best-and-longest-life-possible.aspx?ref=rss" /><id>tag:blog.trivita-sonoran-bloom-nopalea.com,2010-04-10:6a35303c-105f-4259-bbbb-0e4c5cf6afd9</id><author><name>Susan Dorety</name></author><category term="Nopalea" /><category term="Wellness" /><category term="Inflammation" /><category term="Quality of Life" /><category term="TriVita" /><category term="Energy" /><category term="Longevity" /><updated>2010-04-10T23:36:00Z</updated><published>2010-04-10T23:36:00Z</published><content type="html">&lt;img width="198" height="125" alt="" style="border: 0px solid; width: 158px; height: 125px;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/trivitamay091.jpg?a=69" /&gt;&lt;img width="173" height="244" alt="" style="border: 0px solid; width: 113px; height: 125px;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/families.jpg?a=16" /&gt;&lt;img width="201" height="285" alt="" style="border: 0px solid; width: 98px; height: 123px;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/families2.jpg?a=86" /&gt;&lt;img width="225" height="284" alt="" style="border: 0px solid; width: 102px; height: 122px;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/families3.jpg?a=61" /&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;&lt;span style="color: #c00000;"&gt;Ask yourself this question: How much better would the quality of my life be if I could live without the conditions caused by inflammation?&lt;br /&gt;
&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;
&lt;strong&gt;&lt;span style="color: #000000;"&gt;Once you know that answer, give yourself the time and the amount of Nopalea you need to reduce inflammation to a normal state. You will be happy you did, like thousands of other TriVita Members who are experiencing this wonderful wellness benefit. The key to getting fast results when first drinking Nopalea is taking 3 to 6 ounces each day. Over time, chronic inflammation becomes like a raging fire inside your body. If your house were on fire, you would not take a cup of water to extinguish the flames but use a fire hose to totally put the fire out. This is the same approach we need to take to put out the fire of inflammation in our bodies. This is why a loading dose of 3 to 6 ounces of Nopalea each day is the best way to start. Once you have inflammation under control, you can re-evaluate and decide a smaller dose. I like to drink 2 ounces per day because that works best for me. I had tendonitis in my knees and ankles and after drinking Nopalea for a few weeks, the tendonitis is gone. I now drink Nopalea for the benefits I know I am receiving to maintain optimum health.&lt;br /&gt;
&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;
&lt;strong&gt;&lt;span style="color: #c00000;"&gt;It is far smarter to arm yourself with an anti-inflammatory such as Nopalea for long term use because our world is constantly bombarding us with toxins we cannot see.&lt;br /&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: #000000;"&gt;When we shower or bathe each day, we are not fully aware of the hidden toxins in our water system. That means that our largest organ, our skin, is exposed to them each time we stand under the shower head or soak in a bathtub. When we are outdoors, our environment also contains toxins. Our food supply, and our drinking water contain dangerous chemicals and toxins too. In short, toxins are everywhere, surrounding us constantly. Because we cannot see them, we do not realize the full effect of their danger to our overall health by causing inflammation. This inflammation is the precursor to sickness, disease, pain, fatigue, and a myriad of debilitating issues. High blood pressure, allerges, asthma, cholesterol issues, arthritis, weight gain, depression, cancer  ... the list goes on and on ... and they all have one thing in common ... inflammation.&lt;/span&gt;&lt;/strong&gt;&lt;span style="color: #000000;"&gt;  &lt;br /&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: #c00000;"&gt;&lt;strong&gt;I want to live a very long life. However, a long life doesn't have much meaning without a quality of life with complete wellness.&lt;br /&gt;
&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="color: #000000;"&gt;&lt;strong&gt;I choose wellness over just idly waiting for sickness to enter into my life and then chase down a solution for it. It makes good sense to me to understand that inflammation causes most sickness and disease and I elect to arm myself against it. Each day , when I drink Nopalea, I feel totally confident that I am giving myself far greater odds of living a long and energetic life. With all 24 of nature's Betalains (super anti-oxidants) contained in Nopalea, I am taking up a strong defense against my harmful environment. Many friends of mine, along with countless other people I have encountered through my website and this blog have also discovered a much improved quality of life, and this makes me very happy. What can be better than hearing from someone who is no longer feeling pain for the first time in decades because I chose to share Nopalea with them? What can be more fulfilling than what I feel when someone tells me their heartfelt testimonial that Nopalea has made all the difference in their quality of life? I cannot imagine not being a TriVita Affiliate Member and sharing the good news about Nopalea and TriVita's other quality products with people about whom I sincerely care. It has been an exciting journey and I look forward to the wonderful road ahead!&lt;br /&gt;
&lt;/strong&gt;&lt;br /&gt;
&lt;/span&gt;&lt;span style="color: #c00000;"&gt;&lt;strong&gt;You too can become a TriVita Affiliate Member! Send me your information and/or questions &lt;a href="http://www.trivita-sonoran-bloom-nopalea.com/Contact_Us.html"&gt;HERE&lt;/a&gt;.&lt;br /&gt;
&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;
&lt;strong&gt;&lt;span style="color: #000000;"&gt;If you have already had a positive experience with Nopalea, you will definitely want to share it with others the way I have. Now you can enjoy the satisfaction of helping others experience greater wellness and you can help offset the cost of your own products by getting paid to do so. So, whether you want to make money to pay for your own wellness experience or just earn an extra stream of income, becoming a TriVita Affiliate Member is easy and FREE. TriVita will even pay you weekly on your own personal TriVita Visa Prepaid Debit Card. If you would like to learn more about our mission to spread the wellness message, you can send me your information &lt;a href="http://www.trivita-sonoran-bloom-nopalea.com/Contact_Us.html"&gt;&lt;strong&gt;&lt;span style="color: #0070c0;"&gt;HERE&lt;/span&gt;&lt;/strong&gt;&lt;/a&gt;&lt;/span&gt;&lt;/strong&gt;&lt;strong&gt;&lt;span style="color: #000000;"&gt;. Wellness sharing is easy beause when you feel good from using great products, you'll naturally want to tell others about them. Join our growing group of dedicated wellness advocates ... you will be glad you did!&lt;br /&gt;
&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;
&lt;span style="font-size: 14px;"&gt;&lt;strong&gt;&lt;span style="font-size: 14px; color: #953734;"&gt;Susan Dorety Dwyer&lt;br /&gt;
Independent TriVita Affiliate 13219512&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;/span&gt;&lt;strong&gt;Please visit my website for information or answers to your questions at &lt;/strong&gt;&lt;a href="http://www.cactusdetox.com"&gt;&lt;strong&gt;http://www.CactusDetox.com&lt;/strong&gt;&lt;/a&gt;&lt;br /&gt;
&lt;strong&gt;Order all of TriVita's products SAFELY and SECURELY at &lt;/strong&gt;&lt;a href="http://www.TriVita.com/13219512"&gt;&lt;strong&gt;http://www.TriVita.com/13219512&lt;/strong&gt;&lt;/a&gt;&lt;br /&gt;
&lt;h1&gt; &lt;/h1&gt;</content></entry><entry><title>My Team Member, Beckie Saupe, Is On The Cover of TriVita's March 2010 VitaJournal</title><link rel="alternate" href="http://blog.trivita-sonoran-bloom-nopalea.com/2010/04/03/my-team-member-beckie-saupe-on-the-cover-of--march-vitajournal.aspx?ref=rss" /><id>tag:blog.trivita-sonoran-bloom-nopalea.com,2010-04-03:1ed00ce4-2ee1-4aac-b6e3-471773318f1d</id><author><name>Susan Dorety</name></author><category term="wellness" /><category term="testimonial" /><category term="pain" /><category term="inflammation" /><category term="Susan Dorety Dwyer" /><category term="gout" /><category term="Nopalea" /><category term="Affliate Member" /><category term="swelling" /><category term="TriVita" /><category term="VitaJournal" /><category term="Beckie Saupe" /><updated>2010-04-03T04:56:53Z</updated><published>2010-04-03T04:56:53Z</published><content type="html">&lt;img alt="" style="border: 0px solid;" src="http://images.quickblogcast.com/7/8/5/5/8/196369-185587/BeckiesCover.jpg?a=10" /&gt;&lt;br /&gt;
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&lt;strong&gt;My friend and team member, Beckie Saupe is on the cover of TriVita's March 2010 VitaJournal because she is an excellent example of someone who is young, vibrant, in great shape ... but can fall victim to inflammation just like anyone else. You don't have to be in poor health, or be getting "old", or sedentary in nature to have health issues. Inflammation attacks each and every one of us, through the air we breathe, the foods we eat, our water supply, and our environment in general. None of us are immune to inflammation and how it can rob us of our quality of life. Inflammation leads to illness, disease, premature aging and a myriad of health issues. It is up to us to arm ourselves and our bodies from all of the harmful elements that can cause inflammation and Nopalea is the best product I have ever witnessed that can do just that.&lt;br /&gt;
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Beckie came into my life in a way that some people might describe as an "accident" but I do not believe in such things. Beckie had made contact with me on a social networking site because she saw that I was seriously interested in wellness, and so is she. Beckie is a personal trainer and her passion is to help everyone be the best they can possibly be. One thing led to another and we discovered that we are related a couple generations back. Beckie decided to attend our weekly wellness luncheons in Charlotte and once she saw what we were accomplishing through TriVita products, she wanted to become a part of it. Once she joined my group, she became dedicated to sharing with others TriVita's quality health products, including Nopalea.&lt;br /&gt;
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Beckie tries to "lead by example" by taking good care of herself, eating right and exercising to stay in shape. However, in spite of Beckie's excellent habits, she, like many others, suffered from inflammation, which affected her enjoyment of life. She says, "Unfortunately, inflammation does not care who you are, or what you do!"  Her recent health problem started small but quickly became much bigger until it could no longer be ignored. "I recently woke up with a swollen toe (gout)", she recalls. "It was so inflamed  and sore that I could barely walk, let alone exercise." Beckie ignored it for a few days, but then the pain became so intense that she knew she had to deal with the problem. She went to her doctor and was advised to take something that would reduce the swelling and inflammation.&lt;br /&gt;
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"As soon as I heard the word 'inflammation', a light went on and I remembered back to a wellness luncheon I attended which featured TriVita CEO Michael Ellison, " Beckie says. "I was reminded of Michael's words, 'If inflammation is the issue, Nopalea is the solution'. I couldn't get a bottle fast enough. In fact, I doubled my dosage for the next 24 hours, because I had to catch a flight with my two small children, and I was concerned whether or not I would be able to walk through the terminal, let alone get through the airplane ride."&lt;br /&gt;
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Luckily, Nopalea came through when it counted, because Beckie had a problem free flight. "I knew without a shadow of a doubt that Nopalea played a major role in my quick recovery," Beckie emphasizes. "It helped release the pain, swelling, and irritibility I was feeling. Within 48 hours, I was able to quickly bounce back and teach three exercise classes, get back to working out, and feel so much better with no pain! Before taking Nopalea, I could barely walk without a limp and the inflammation was so bad that my shoes would not fit," she adds. " I truly believe in this product and it took this painful experience to help me realize how good it is." She has also taken Sublingual B-12 to increase her focus and attention to detail.&lt;br /&gt;
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Beckie was completely "sold" on Nopalea and is a TriVita Affiliate Member with me. With the work she does with people, she realizes that she has a ready made audience of customers who can beneft from Nopalea. "I feel comfortable recommending this wonderful product because it worked so well for me,"she offers. "Nopalea could very well be a life changer for many of my clients who suffer from a variety of inflammatory related issues. My boys 'toast' with Nopalea with each meal for health protection and they love the taste of it." &lt;br /&gt;
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Beckie doesn't hesitate to recommend Nopalea to everyone. "I believe in the power of prayer, and faith, and taking really good care of yourself through proper nutrition exercise", she relates. This all encompassing passion for fitness has made a tremendous impact on many people's lives. As one client says, "Beckie is an amazing person! She is full of life, positive energy, and truly has the heart to help people reach their full potential physically, financially, and spiritually."&lt;br /&gt;
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&lt;strong&gt;So, once again, Nopalea was there for Beckie at a pivotal point in her life. And, Beckie returned the favor many times over by leading others on their journey of wellness. I am very glad that God brought Beckie into my life to partner with me in wellness. Together we expect to many wonderful things to help others through TriVita and Nopalea.&lt;br /&gt;
&lt;/strong&gt;&lt;br /&gt;
&lt;strong&gt;Susan Dorety Dwyer&lt;br /&gt;
TriVita Affiliate 13219512&lt;br /&gt;
&lt;/strong&gt;&lt;a href="http://www.cactusdetox.com&lt;br"&gt;
&lt;/a&gt;&lt;strong&gt;www.cactusdetox.com&lt;br&lt;&lt; /&gt;
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&lt;/strong&gt;&lt;br /&gt;
&lt;a href="http://www.trivita.com/13219512"&gt;&lt;a&lt; /&gt;http://www.trivita.com/13219512&lt;br&lt;&lt; /&gt;
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&lt;/a&gt;(TriVita's safe and secure website where you can easily order product.)&lt;br /&gt;
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Here's to your health and to living a long, quality life!&lt;br /&gt;
Susan</content></entry></feed>